Run: Easy,>8:30 Previous Next

6/20/2007

5.1 mi

35:38

7:00 mi

Weather

78 F
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Notes

COMMENTS: Felt great this evening. Legs felt springy and I ran easy, but quick. Decided to run the same route as this morning and check it with the Gamin. Turned out to be .1 longer than I thought, so I was running quicker this morning than I thought. New shoes tonight to rotate into the mix. Took three stops to get the lacing just right. Too tight/feet were going to sleep; too loose/they were getting hot spots. I really like this new course. The loop is 4.86 to my house, then another .24 to Monsoon.

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