Run: Easy,>8:30 Previous Next

8/6/2007

4 mi

32:47

8:12 mi

Equipment

Nike (6)

Weather

98 F
  • Map

Notes

COMMENTS: Hotest run of the year. Just couldn't get up to run this morning. Met James at the Forum access to trail. Ran to Scott and back. Had a breeze and felt ok. James had a tough 3rd mile but then brought it home to give us even 2mile splits.

Comments