10/16/2007
6:00 PM
4.8 mi
42:39
8:59 mi
Nike Air Span 4 (10)
COMMENTS: Ran with Melanie. We took Maggie for a mile then ran another 3.75 without her. I had some glycogen issues at around 2.5 but shook them off. 836, 900, 921, 915, 626.