Run: 6:45 to 6:59 Previous Next

10/16/2007

5:30 AM

9.3 mi

1:09:43

7:32 mi

Health

158 lb
4638

Weather

55 F
  • Map

Notes

COMMENTS: Ran Drier's Dirty Dozen course. Major hills but they don't bother me at all at this pace. Getting off the trail was one of the best things I've done this year. Ran with John, Phil, Tom, and Maryanne? John and Tom cut off short and Phil, Maryanne and I kept a good pace all the way in. 836, 805, 735, 710, 714, 713,724, 726, 707, 149.

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