Run: Easy,>8:30 Previous Next

8/10/2007

5:45 PM

3 mi

21:29

7:10 mi

Equipment

Nike (6)

Weather

98 F
  • Map

Notes

COMMENTS: Hot, but I only wanted 3. Ran to trail, out 1/2 and back. Then to pool and jumped in. Instant relief. 2nd time I've ended my run at the pool and I love it.

Comments