Notes
COMMENTS: Want to get ahead on miles this week since I'm going to Vegas this weekend. Ran 7-up again and the distance is 7.03, so my pace on all 7-ups is about two seconds slow. Although I hate to stop on a run for any reason, I stopped 4 times to battle horse-flies that were attacking me. That's the only bad thing about running the trail and is particularly bad this time of year. Really took it easy but overall time shows that I'm in good shape. BACK ON PACE FOR A 2000 MILE YEAR, AS OF THIS RUN.