Run: 7:45 to 7:59 Previous Next

4/16/2008

5:50 PM

8 mi

59:06

7:24 mi

Health

150 lb
3800

Weather

78 F

Ratings

7 / 10
7 / 10
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Other

Notes

Ran with Tom from Cosmo Park. Usual parking spot to trail, out 4 and back. Was running negative splits untill we got back to Big Bear Hill, then slowed a bit for hill, and last .75 was into a stiff wind! 744,722,722,713,711,707,738(hill),727.

Tom ran it like nothing has been hurting him!

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