| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2009 |
Run |
Texas,Cosmo, Trail loop |
Old setting |
6.0 mi |
45:33 |
7:36 |
 |
| 2/25/2009 |
Run |
Texas,Cosmo, Trail loop |
Hills, Economy |
8.1 mi |
59:51 |
7:24 |
|
| 12/8/2008 |
Run |
Texas,Cosmo, Trail loop |
Old setting |
8.0 mi |
1:04:01 |
8:01 |
|
| 8/15/2008 |
Run |
Texas,Cosmo, Trail loop |
Old setting |
7.5 mi |
58:19 |
7:47 |
|
| 7/27/2008 |
Run |
Texas,Cosmo, Trail loop |
Hills, Economy |
8.3 mi |
1:04:46 |
7:49 |
|
| 7/9/2008 |
Run |
Texas,Cosmo, Trail loop |
Old setting |
7.5 mi |
57:02 |
7:37 |
|
| 5/23/2008 |
Run |
Texas,Cosmo, Trail loop |
Hill |
7.8 mi |
59:07 |
7:35 |
|
| 5/19/2008 |
Run |
Texas,Cosmo, Trail loop |
Hill |
7.5 mi |
1:02:46 |
8:23 |
|
| 5/15/2008 |
Run |
Texas,Cosmo, Trail loop |
Hill |
8.0 mi |
1:06:27 |
8:19 |
|
| 5/11/2008 |
Run |
Texas,Cosmo, Trail loop |
Hill |
8.0 mi |
56:18 |
7:03 |
|
| 5/10/2008 |
Run |
Texas,Cosmo, Trail loop |
Hill |
8.0 mi |
1:02:47 |
7:51 |
|
| 3/30/2008 |
Run |
Texas,Cosmo, Trail loop |
7:15 to 7:30 |
8.0 mi |
1:09:58 |
8:45 |
|
| 3/1/2008 |
Run |
Texas,Cosmo, Trail loop |
Long |
20.0 mi |
2:35:20 |
7:46 |
|
| 11/19/2007 |
Run |
Texas,Cosmo, Trail loop |
Easy,>8:30 |
7.4 mi |
1:11:50 |
9:46 |
|
| 11/15/2007 |
Run |
Texas,Cosmo, Trail loop |
Easy,>8:30 |
7.4 mi |
56:25 |
7:40 |
|
| 11/13/2007 |
Run |
Texas,Cosmo, Trail loop |
Easy,>8:30 |
7.4 mi |
56:13 |
7:39 |
|
| 10/28/2007 |
Run |
Texas,Cosmo, Trail loop |
Easy,>8:30 |
7.4 mi |
52:36 |
7:09 |
|
| 10/9/2007 |
Run |
Texas,Cosmo, Trail loop |
Easy,>8:30 |
7.4 mi |
53:28 |
7:16 |
|
| 9/11/2007 |
Run |
Texas,Cosmo, Trail loop |
Easy,>8:30 |
7.4 mi |
50:19 |
6:51 |
|
| 10/2/2006 |
Run |
Texas,Cosmo, Trail loop |
Easy,>8:30 |
2.5 mi |
20:32 |
8:13 |
|
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