| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/22/2014 |
Run |
Forum to Scott to Forum |
Easy,>8:30 |
4.0 mi |
30:47 |
7:42 |
 |
| 4/13/2015 |
Run |
Forum to Scott to Forum |
Easy,>8:30 |
2.0 mi |
17:52 |
8:56 |
|
| 4/23/2015 |
Run |
Forum to Scott to Forum |
Easy,>8:30 |
4.0 mi |
37:51 |
9:28 |
|
| 5/25/2015 |
Run |
Forum to Scott to Forum |
Easy,>8:30 |
4.0 mi |
36:53 |
9:14 |
|
| 10/1/2015 |
Run |
Forum to Scott to Forum |
Easy,>8:30 |
4.0 mi |
34:13 |
8:34 |
|
| 10/3/2015 |
Run |
Forum to Scott to Forum |
Easy,>8:30 |
4.0 mi |
38:17 |
9:35 |
|
| 10/4/2015 |
Run |
Forum to Scott to Forum |
Easy,>8:30 |
4.0 mi |
34:01 |
8:31 |
|
| 10/14/2015 |
Run |
Forum to Scott to Forum |
8:00 to 8:30 |
4.0 mi |
|
|
|
| 10/27/2015 |
Run |
Forum to Scott to Forum |
8:00 to 8:30 |
4.0 mi |
33:28 |
8:22 |
|
| 11/24/2015 |
Run |
Forum to Scott to Forum |
8:00 to 8:30 |
3.8 mi |
30:55 |
8:09 |
|
| 8/26/2016 |
Run |
Forum to Scott to Forum |
8:00 to 8:30 |
4.0 mi |
33:17 |
8:20 |
|
| 3/4/2017 |
Run |
Forum to Scott to Forum |
8:00 to 8:30 |
4.0 mi |
33:54 |
8:29 |
|
| 4/11/2015 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
4.0 mi |
31:42 |
7:56 |
|
| 5/5/2015 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
4.0 mi |
31:20 |
7:50 |
|
| 10/2/2015 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
3.1 mi |
24:37 |
7:57 |
|
| 10/23/2015 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
4.0 mi |
31:40 |
7:55 |
|
| 8/24/2016 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
4.0 mi |
31:20 |
7:50 |
|
| 10/7/2016 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
4.0 mi |
31:00 |
7:45 |
|
| 10/21/2016 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
4.0 mi |
31:23 |
7:51 |
|
| 11/16/2016 |
Run |
Forum to Scott to Forum |
7:45 to 7:59 |
4.0 mi |
31:47 |
7:57 |
|
| 12/2/2013 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:43 |
7:41 |
|
| 4/17/2015 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:27 |
7:37 |
|
| 4/19/2015 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
31:49 |
7:58 |
|
| 10/15/2015 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:55 |
7:44 |
|
| 9/3/2016 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
7.1 mi |
58:33 |
8:15 |
|
| 9/11/2016 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:59 |
7:45 |
|
| 10/16/2016 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:46 |
7:42 |
|
| 10/24/2016 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:41 |
7:41 |
|
| 10/28/2016 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:14 |
7:34 |
|
| 11/28/2016 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:36 |
7:39 |
|
| 12/26/2016 |
Run |
Forum to Scott to Forum |
7:30 to 7:44 |
4.0 mi |
30:41 |
7:41 |
|
| 5/1/2014 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:51 |
7:28 |
|
| 11/27/2014 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
30:00 |
7:30 |
|
| 4/16/2015 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:54 |
7:29 |
|
| 4/26/2015 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:51 |
7:28 |
|
| 11/2/2015 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:55 |
7:29 |
|
| 8/21/2016 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:55 |
7:29 |
|
| 9/2/2016 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:57 |
7:30 |
|
| 9/29/2016 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:59 |
7:30 |
|
| 1/24/2017 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:12 |
7:18 |
|
| 2/23/2017 |
Run |
Forum to Scott to Forum |
7:15 to 7:30 |
4.0 mi |
29:21 |
7:21 |
|
| 4/3/2015 |
Run |
Forum to Scott to Forum |
6:45 to 6:59 |
4.0 mi |
27:37 |
6:55 |
|
| 4/6/2015 |
Run |
Forum to Scott to Forum |
6:45 to 6:59 |
4.0 mi |
37:49 |
9:28 |
|
| 12/12/2014 |
Run |
Forum to Scott to Forum |
Sick |
4.0 mi |
29:40 |
7:25 |
|
| 1/28/2015 |
Run |
Forum to Scott to Forum |
Sick |
4.0 mi |
37:05 |
9:17 |
|
| 5/3/2014 |
Run |
Forum to Scott to Forum |
Default |
4.0 mi |
31:41 |
7:56 |
|
| 11/5/2016 |
Run |
Forum to Scott to Forum |
Twins n Stroller |
4.0 mi |
32:05 |
8:02 |
|
|