Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Ben Colvin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
6/20/2020
Run
Easy
9.0 mi
58:38
6:31
7/31/2020
Run
Threshold
8.2 mi
53:43
6:32
2/2/2021
Run
Warm Up
2.5 mi
16:31
6:32
3/31/2020
Run
Easy
4.0 mi
26:08
6:32
7/11/2020
Run
Long
10.0 mi
1:05:24
6:33
4/21/2021
Run
Default
2.6 mi
16:51
6:34
5/15/2020
Run
Easy
4.2 mi
27:31
6:34
8/7/2020
Run
Easy
3.3 mi
21:54
6:34
6/17/2020
Run
Warm Up
1.5 mi
9:58
6:34
3/15/2020
Run
Easy
5.0 mi
32:53
6:34
1/19/2021
Run
Warm Up
2.5 mi
16:33
6:34
8/1/2020
Run
Easy
3.4 mi
22:23
6:35
8/24/2020
Run
Mid Intensity
10.0 mi
1:05:52
6:36
4/21/2020
Run
Easy
6.0 mi
39:35
6:36
7/17/2020
Run
Threshold
3.2 mi
20:45
6:36
7/17/2020
Run
Threshold
3.2 mi
20:45
6:36
8/22/2020
Run
Long
14.0 mi
1:32:19
6:36
4/20/2021
Run
Default
8.0 mi
52:53
6:37
4/18/2020
Run
Warm Up
1.5 mi
10:00
6:38
4/6/2020
Run
Easy
4.1 mi
26:53
6:38
7/14/2020
Run
Interval
8.1 mi
53:26
6:38
1/1/2021
Run
Warm Up
3.3 mi
21:55
6:38
11/17/2020
Run
Easy
4.0 mi
26:31
6:38
4/8/2020
Run
Easy
3.0 mi
19:59
6:39
6/26/2020
Run
Easy
7.0 mi
46:35
6:39
1/23/2021
Run
Long
14.1 mi
1:33:27
6:39
12/4/2020
Run
Warm Up
3.3 mi
22:00
6:39
10/7/2020
Run
Warm Up
2.0 mi
13:18
6:40
8/7/2020
Run
Easy
5.5 mi
36:49
6:40
3/4/2020
Run
4 Mile BP
Easy
4.0 mi
26:52
6:41
9/7/2020
Run
10 Mile West Rapid
Easy
10.0 mi
1:06:47
6:41
8/1/2020
Run
Easy
3.9 mi
25:50
6:41
4/24/2020
Run
Easy
6.0 mi
40:06
6:42
1/25/2021
Run
Easy
6.0 mi
40:11
6:42
4/7/2021
Run
Default
8.0 mi
53:38
6:42
7/8/2020
Run
Easy
8.1 mi
54:06
6:42
6/22/2020
Run
Easy
7.0 mi
46:57
6:42
6/27/2020
Run
Long
10.0 mi
1:06:59
6:42
8/27/2020
Run
Easy
5.0 mi
33:35
6:43
1/2/2021
Run
Long
14.1 mi
1:34:28
6:43
8/15/2020
Run
Long
16.0 mi
1:47:21
6:43
1/21/2021
Run
Easy
10.0 mi
1:07:04
6:43
7/15/2021
Run
Easy
1.2 mi
7:53
6:41
12/18/2020
Run
Warm Up
3.3 mi
22:17
6:43
7/27/2020
Run
Interval
7.0 mi
47:02
6:44
6/19/2020
Run
Easy
5.0 mi
33:37
6:44
8/17/2020
Run
Mid Intensity
9.4 mi
1:03:15
6:44
3/9/2020
Run
Easy
4.0 mi
26:57
6:44
3/13/2020
Run
4 Mile BP
Easy
4.0 mi
26:54
6:44
5/27/2021
Run
Fartleks
8.0 mi
53:27
6:44
9/17/2020
Run
Easy
5.1 mi
34:35
6:44
2/1/2021
Run
Easy
8.0 mi
54:06
6:44
5/23/2021
Run
Shakeout
12.3 mi
1:22:39
6:44
4/12/2021
Run
Default
8.0 mi
53:51
6:44
11/26/2020
Run
Easy
9.0 mi
1:00:50
6:45
6/24/2021
Run
Hilly Run
2.0 mi
13:35
6:46
12/31/2020
Run
Easy
9.0 mi
1:01:01
6:46
7/23/2020
Run
Easy
5.2 mi
34:59
6:46
4/1/2021
Run
Default
2.5 mi
17:04
6:47
11/27/2020
Run
Warm Up
2.0 mi
13:37
6:47
7/2/2020
Run
Easy
5.2 mi
35:05
6:47
11/6/2020
Run
Easy
4.5 mi
30:21
6:47
9/21/2020
Run
Easy
8.0 mi
54:18
6:47
5/18/2020
Run
Easy
3.5 mi
23:35
6:47
10/6/2021
Run
Default
2.0 mi
13:48
6:48
8/25/2020
Run
Easy
8.0 mi
54:22
6:48
9/23/2020
Run
Warm Up
2.0 mi
13:19
6:48
4/14/2021
Run
Default
2.5 mi
17:16
6:49
11/10/2020
Run
Easy
3.8 mi
25:41
6:48
1/4/2021
Run
Easy
8.2 mi
55:35
6:48
10/8/2021
Run
Default
2.0 mi
13:37
6:49
7/15/2020
Run
Easy
9.5 mi
1:04:47
6:48
1/22/2021
Run
Warm Up
2.6 mi
17:57
6:48
1/11/2021
Run
Warm Up
2.5 mi
17:00
6:48
6/30/2020
Run
Easy
7.0 mi
47:37
6:49
4/22/2020
Run
Warm Up
2.0 mi
13:53
6:49
12/3/2020
Run
Easy
7.0 mi
47:34
6:49
1/20/2021
Run
Easy
5.0 mi
34:14
6:49
10/5/2020
Run
Easy
6.0 mi
40:58
6:49
6/23/2020
Run
Easy
8.5 mi
57:54
6:49
8/10/2020
Run
Easy
10.0 mi
1:08:09
6:49
7/14/2021
Run
Shakeout
2.0 mi
13:43
6:50
11/24/2020
Run
Warm Up
2.0 mi
13:38
6:49
4/13/2020
Run
3 Miles
Easy
3.1 mi
20:56
6:50
12/1/2020
Run
Easy
4.7 mi
32:12
6:50
8/13/2020
Run
Easy
8.8 mi
59:42
6:50
12/11/2020
Run
Warm Up
3.0 mi
20:29
6:50
4/9/2021
Run
Default
3.6 mi
24:43
6:50
6/18/2020
Run
Easy
6.0 mi
41:18
6:51
1/14/2021
Run
Warm Up
3.0 mi
20:36
6:51
12/21/2020
Run
Easy
8.0 mi
55:01
6:51
12/24/2021
Run
Default
4.1 mi
28:19
6:51
5/26/2020
Run
Easy
4.2 mi
29:01
6:51
12/26/2020
Run
Long
12.0 mi
1:22:16
6:51
12/8/2021
Run
Default
3.4 mi
23:04
6:51
8/29/2020
Run
Long
14.0 mi
1:35:49
6:51
9/12/2020
Run
Long
15.0 mi
1:42:48
6:51
5/19/2020
Run
Easy
5.0 mi
34:15
6:51
5/31/2021
Run
Easy
7.0 mi
47:36
6:51
3/17/2021
Run
Default
5.0 mi
33:54
6:51
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help