Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/10/2007 |
Run |
Random Route |
Easy |
2.2 mi |
22:04 |
9:57 |
|
9/1/2007 |
Run |
Random Route |
Long |
7.3 mi |
1:19:52 |
10:59 |
|
8/30/2007 |
Run |
Random Route |
Easy |
3.9 mi |
43:40 |
11:16 |
|
8/29/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:30 |
10:30 |
|
8/29/2007 |
Run |
Random Route |
Tempo |
5.0 km |
28:40 |
9:14 |
|
8/27/2007 |
Run |
Random Route |
Easy |
1.3 mi |
13:13 |
10:06 |
|
8/27/2007 |
Run |
Random Route |
Easy |
1.1 mi |
9:12 |
8:22 |
|
7/4/2007 |
Run |
Random Route |
Easy |
5.0 km |
29:02 |
9:21 |
|
7/2/2007 |
Run |
Random Route |
Easy |
1.0 mi |
9:26 |
9:26 |
|
6/28/2007 |
Run |
Random Route |
Easy |
2.0 mi |
18:58 |
9:29 |
|
6/27/2007 |
Run |
Random Route |
Easy |
3.3 mi |
32:55 |
9:59 |
|
|