Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2007 Run
Random Route
Easy 2.2 mi 22:04 9:57
9/1/2007 Run
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Long 7.3 mi 1:19:52 10:59
8/30/2007 Run
Random Route
Easy 3.9 mi 43:40 11:16
8/29/2007 Run
Random Route
Easy 1.0 mi 10:30 10:30
8/29/2007 Run
Random Route
Tempo 5.0 km 28:40 9:14
8/27/2007 Run
Random Route
Easy 1.3 mi 13:13 10:06
8/27/2007 Run
Random Route
Easy 1.1 mi 9:12 8:22
7/4/2007 Run
Random Route
Easy 5.0 km 29:02 9:21
7/2/2007 Run
Random Route
Easy 1.0 mi 9:26 9:26
6/28/2007 Run
Random Route
Easy 2.0 mi 18:58 9:29
6/27/2007 Run
Random Route
Easy 3.3 mi 32:55 9:59