Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/12/2007 |
Run |
Random Route |
Easy |
4.4 km |
23:53 |
8:48 |
|
4/14/2007 |
Run |
Random Route |
Easy |
6.9 km |
43:02 |
10:05 |
|
4/17/2007 |
Run |
Random Route |
Easy |
3.5 mi |
35:37 |
10:11 |
|
4/20/2007 |
Run |
Random Route |
Easy |
1.7 mi |
16:38 |
9:55 |
|
4/22/2007 |
Run |
Random Route |
Easy |
5.0 km |
30:42 |
9:53 |
|
4/26/2007 |
Run |
Random Route |
Easy |
3.8 mi |
37:48 |
9:54 |
|
4/28/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:25:35 |
10:42 |
|
9/24/2006 |
Run |
Random Route |
Race |
9.1 km |
1:00:54 |
10:47 |
|
10/7/2006 |
Run |
Random Route |
Race |
13.1 mi |
2:39:24 |
12:11 |
|
11/26/2006 |
Run |
Random Route |
Race |
5.2 km |
28:00 |
8:43 |
|
12/9/2006 |
Run |
Random Route |
Race |
5.1 km |
27:29 |
8:39 |
|
1/7/2007 |
Run |
Random Route |
Race |
5.2 km |
29:32 |
9:09 |
|
3/18/2007 |
Run |
Random Route |
Race |
10.0 km |
59:50 |
9:38 |
|
|