Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   4/26/2010 Weights           5/1/2010 Weights           5/4/2010 Weights           5/8/2010 Weights           5/21/2010 Weights           5/22/2010 Weights           5/31/2010 Weights           6/9/2010 Weights           6/12/2010 Weights           6/14/2010 Weights           6/17/2010 Weights           9/24/2010 Weights           8/25/2020 Weights           9/24/2020 Weights           10/16/2020 Weights           10/24/2020 Weights           12/1/2020 Weights           12/26/2020 Weights           3/30/2021 Weights           6/22/2021 Weights           7/3/2021 Weights           9/12/2021 Weights           12/9/2021 Weights           2/8/2022 Weights           2/11/2022 Weights           1/25/2007 Run Random Route Easy       6/28/2018 Weights           6/29/2018 Weights           6/30/2018 Weights           7/3/2018 Weights           7/4/2018 Weights           7/5/2018 Weights           7/8/2018 Weights           7/10/2018 Weights           7/14/2018 Weights           7/17/2018 Weights           7/21/2018 Bike   Long   0:47   7/22/2018 Weights           7/28/2018 Weights           10/1/2018 Weights           10/6/2018 Weights           6/23/2019 Weights       5:00:00   6/23/2019 Weights       0:01   7/14/2019 Weights           2/19/2020 Weights       15:00   7/7/2020 Weights           7/10/2020 Weights           7/12/2020 Weights           7/14/2020 Weights           7/16/2020 Weights           7/18/2020 Weights           7/22/2020 Weights           7/27/2020 Weights           7/27/2020 Weights           7/29/2020 Weights           8/3/2020 Weights           8/5/2020 Weights           8/10/2020 Weights           8/12/2020 Weights           8/15/2020 Weights           8/17/2020 Weights           8/20/2020 Weights           8/23/2020 Weights           8/28/2020 Weights           8/31/2020 Weights           9/2/2020 Weights           9/5/2020 Weights           9/7/2020 Weights           9/9/2020 Weights           9/11/2020 Weights           9/15/2020 Weights           9/17/2020 Weights           9/19/2020 Weights           9/22/2020 Weights           9/26/2020 Weights           9/28/2020 Weights           9/30/2020 Weights           10/3/2020 Weights           10/5/2020 Weights           10/7/2020 Weights           10/8/2020 Weights           10/11/2020 Weights           10/14/2020 Weights           10/18/2020 Weights           10/21/2020 Weights           10/27/2020 Weights           10/29/2020 Weights           10/31/2020 Weights           11/2/2020 Weights           11/13/2020 Weights           11/15/2020 Weights           11/18/2020 Weights           11/24/2020 Weights           11/27/2020 Weights           12/6/2020 Weights           12/13/2020 Weights           12/17/2020 Weights           12/22/2020 Weights           1/3/2021 Weights           1/13/2021 Weights