Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
9/1/2012 Bike   Long 120.0 mi 7:45:00 3:53
8/1/2020 Bike   Long 109.5 mi 8:10:00 4:29
8/18/2018 Bike   Hill 103.4 mi    
9/2/2017 Bike   Long 100.0 mi    
8/17/2013 Bike   Long 100.0 mi    
6/10/2012 Bike   Long 100.0 mi 6:15:00 3:45
9/7/2019 Bike   Long 77.0 mi    
7/5/2020 Bike   Long 75.2 mi 5:19:40 4:16
6/15/2020 Bike   Long 69.3 mi    
6/3/2012 Bike   Long 64.0 mi 3:55:00 3:41
7/25/2020 Bike   Long 63.3 mi 4:31:54 4:18
6/2/2013 Bike   Long 63.0 mi 4:25:00 4:13
6/9/2018 Bike   Long 62.5 mi 5:07:00 4:55
8/8/2020 Bike   Long 61.6 mi 4:08:34 4:03
8/20/2017 Bike   Long 61.0 mi 4:40:00 4:36
8/19/2020 Bike   Long 60.5 mi 4:19:16 4:18
8/16/2020 Bike   Long 57.3 mi 4:03:05 4:15
7/13/2020 Bike   Long 55.3 mi 4:05:00 4:26
7/9/2020 Bike   Long 55.2 mi 3:52:53 4:14
8/13/2020 Bike   Long 54.1 mi 4:14:00 4:42
7/19/2020 Bike   Long 52.2 mi 3:43:02 4:17
7/3/2020 Bike   Long 52.0 mi 3:35:06 4:09
8/21/2020 Bike   Long 51.4 mi 3:26:53 4:02
8/14/2020 Bike   Long 51.3 mi 3:31:13 4:07
8/12/2020 Bike   Long 51.3 mi 3:31:00 4:07
8/12/2017 Bike   Long 51.0 mi 3:30:00 4:08
8/4/2020 Bike   Long 50.8 mi 3:27:00 4:05
10/8/2011 Run   Race 50.5 mi 10:19:00 12:16
7/11/2020 Bike   Long 50.4 mi 3:44:00 4:27
8/10/2020 Bike   Long 50.2 mi 3:26:17 4:07
6/12/2020 Bike   Long 50.1 mi 3:31:33 4:14
8/21/2016 Bike   Long 50.0 mi 3:00:00 3:36
5/20/2012 Bike   Long 49.0 mi 3:40:00 4:30
7/21/2018 Bike   Long 47.4 mi    
8/25/2012 Bike   Long 47.3 mi 2:55:00 3:43
6/14/2020 Bike   Long 45.6 mi 3:14:19 4:16
8/27/2020 Bike   Long 45.3 mi 3:09:41 4:12
8/17/2020 Bike   Long 44.0 mi 2:53:44 3:57
8/20/2019 Bike   Long 44.0 mi 3:30:00 4:47
7/26/2020 Bike   Long 43.0 mi 3:26:00 4:48
6/7/2020 Bike   Long 41.3 mi 2:48:18 4:05
8/30/2020 Bike   Long 41.1 mi 2:51:00 4:10
7/29/2017 Bike   Long 36.0 mi 2:50:00 4:44
6/20/2020 Bike   Long 35.6 mi 2:25:59 4:06
6/17/2020 Bike   Long 35.2 mi 2:29:43 4:16
7/27/2019 Bike   Long 35.0 mi 2:25:00 4:09
6/9/2020 Bike   Long 34.0 mi    
8/5/2017 Bike   Long 34.0 mi 2:30:00 4:25
5/30/2012 Bike   Long 34.0 mi 2:15:00 3:59
8/11/2020 Bike   Long 33.1 mi 2:12:14 4:00
6/30/2020 Bike   Long 33.1 mi 2:16:47 4:09
7/15/2017 Bike   Long 33.0 mi    
8/15/2020 Bike   Long 32.1 mi 2:12:00 4:07
8/9/2020 Bike   Long 32.0 mi 2:03:38 3:52
8/21/2012 Bike   Easy 32.0 mi 2:00:00 3:45
6/18/2011 Run   Race 31.0 mi 5:31:00 10:41
7/15/2018 Bike   Long 30.5 mi 2:15:00 4:26
8/22/2020 Bike   Long 30.2 mi 1:59:00 3:57
7/12/2020 Bike   Long 30.2 mi 2:18:00 4:35
5/31/2018 Bike   Long 30.0 mi 2:18:00 4:36
5/27/2018 Bike   Long 30.0 mi 2:17:00 4:34
7/16/2019 Bike   Hill 28.0 mi 2:05:00 4:28
6/1/2012 Bike   Easy 28.0 mi 1:40:00 3:35
7/1/2020 Bike   Long 27.2 mi 1:53:34 4:11
7/30/2016 Bike   Easy 27.0 mi    
6/11/2020 Bike   Long 26.8 mi    
9/11/2011 Run   Long 26.7 mi 4:30:00 10:07
8/20/2020 Bike   Long 26.6 mi 1:49:00 4:06
6/16/2020 Bike   Long 26.4 mi 1:51:30 4:14
5/26/2012 Run   Race 26.3 mi 5:50:00 13:19
5/5/2020 Run   Race 26.2 mi 5:00:06 11:27
9/22/2013 Run   Race 26.2 mi 4:26:00 10:10
9/23/2012 Run   Race 26.2 mi 4:40:00 10:42
11/5/2011 Run   Race 26.2 mi 4:41:00 10:44
9/18/2011 Run   Race 26.2 mi 4:23:00 10:03
5/29/2011 Run   Race 26.2 mi 4:11:00 9:35
3/5/2011 Run   Race 26.2 mi 3:57:00 9:03
3/7/2009 Run
Random Route
 Race 26.2 mi 3:31:11 8:04
1/11/2009 Run
Random Route
 Race 26.2 mi 3:57:33 9:05
3/1/2008 Run
Random Route
 Race 26.2 mi 3:40:20 8:25
12/8/2007 Run
Random Route
 Race 26.2 mi 3:59:30 9:09
8/29/2020 Bike   Long 26.1 mi 1:49:00 4:11
6/6/2020 Bike   Long 26.0 mi 1:45:33 4:04
8/10/2012 Bike   Easy 26.0 mi 1:33:00 3:35
6/19/2020 Bike   Long 25.1 mi 1:42:53 4:07
6/17/2013 Bike   Long 24.0 mi 1:30:00 3:45
5/12/2012 Bike   Easy 24.0 mi 1:40:00 4:10
6/13/2020 Bike   Hill 23.2 mi 1:45:00 4:32
7/17/2020 Bike   Long 23.1 mi 1:39:00 4:18
6/10/2020 Bike   Easy 22.5 mi    
5/31/2013 Bike   Long 22.5 mi 1:30:00 4:00
7/12/2009 Bike   Easy 22.5 mi 1:22:00 3:39
5/24/2022 Bike   Hill 22.1 mi 1:29:56 4:04
8/18/2019 Bike   Hill 22.0 mi    
8/8/2019 Bike   Hill 22.0 mi    
7/8/2017 Bike   Hill 22.0 mi 1:45:00 4:47
8/26/2020 Bike   Long 21.7 mi 1:25:30 3:57
12/21/2008 Run
Random Route
 Long 21.3 mi 3:17:00 9:17
7/9/2017 Bike   Hill 21.0 mi    
8/28/2011 Run   Long 21.0 mi 3:30:00 10:00
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