| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2011 |
Run |
|
Default |
12.0 mi |
|
|
 |
| 4/25/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 4/26/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 4/27/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 4/28/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 4/29/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
| 4/30/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 5/1/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 5/2/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/3/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 5/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/5/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 5/6/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
| 5/7/2011 |
Run |
|
Default |
14.0 mi |
|
|
|
| 5/9/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
| 5/10/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 5/11/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 5/12/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 5/13/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 5/14/2011 |
Run |
|
Default |
18.0 mi |
|
|
|
| 5/15/2011 |
Run |
|
Default |
11.0 mi |
|
|
|
| 5/16/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 5/17/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 5/18/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 5/19/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 5/20/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 5/21/2011 |
Run |
|
Default |
20.0 mi |
|
|
|
| 5/22/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 5/23/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 5/24/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 5/25/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 5/26/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 5/27/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/28/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 5/29/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
| 5/30/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 5/31/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/1/2011 |
Run |
|
Default |
14.0 mi |
|
|
|
| 6/2/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/3/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 6/4/2011 |
Run |
|
Default |
21.0 mi |
|
|
|
| 6/5/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/6/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/7/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/8/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 6/9/2011 |
Run |
|
Default |
13.0 mi |
|
|
|
| 6/10/2011 |
Run |
|
Default |
11.0 mi |
|
|
|
| 6/11/2011 |
Run |
|
Default |
22.0 mi |
|
|
|
| 6/12/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/13/2011 |
Run |
|
Default |
10.5 mi |
|
|
|
| 6/14/2011 |
Run |
|
Default |
15.0 mi |
|
|
|
| 6/15/2011 |
Run |
|
Default |
10.5 mi |
|
|
|
| 6/16/2011 |
Run |
|
Default |
13.0 mi |
|
|
|
| 6/17/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/18/2011 |
Run |
|
Default |
22.0 mi |
|
|
|
| 6/19/2011 |
Run |
|
Default |
11.0 mi |
|
|
|
| 6/20/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 6/23/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 6/24/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 6/25/2011 |
Run |
|
Default |
16.0 mi |
|
|
|
| 6/27/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/28/2011 |
Run |
|
Default |
12.0 mi |
1:28:48 |
7:24 |
|
| 6/29/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 6/30/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 7/1/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 7/2/2011 |
Run |
|
Default |
22.0 mi |
|
|
|
| 7/3/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 7/5/2011 |
Run |
|
Default |
15.0 mi |
1:47:27 |
7:10 |
|
| 7/7/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 7/8/2011 |
Run |
|
Default |
11.0 mi |
|
|
|
| 7/9/2011 |
Run |
|
Default |
22.0 mi |
|
|
|
| 7/10/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 7/11/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 7/12/2011 |
Run |
|
Default |
9.5 mi |
|
|
|
| 7/13/2011 |
Run |
|
Default |
15.0 mi |
1:48:55 |
7:16 |
|
| 7/14/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 7/15/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 7/17/2011 |
Run |
|
Default |
13.0 mi |
|
|
|
| 7/18/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 7/19/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 7/20/2011 |
Run |
|
Default |
13.0 mi |
|
|
|
| 7/21/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 7/22/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 7/23/2011 |
Run |
|
Default |
17.5 mi |
|
|
|
| 7/24/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 7/25/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/26/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/27/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
| 7/28/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 7/29/2011 |
Run |
|
Default |
14.0 mi |
|
|
|
| 7/30/2011 |
Run |
|
Default |
20.5 mi |
|
|
|
| 7/31/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 8/1/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 8/2/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 8/3/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 8/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/5/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 8/6/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
| 8/7/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 8/8/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
|