Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/6/2015 |
Run |
Bolich Track |
Medium |
8.0 mi |
1:00:03 |
7:31 |
|
3/31/2015 |
Run |
Bolich Track |
Medium |
10.0 mi |
1:17:44 |
7:47 |
|
3/23/2015 |
Run |
Bolich Track |
Easy |
8.1 mi |
1:01:09 |
7:36 |
|
3/17/2015 |
Run |
Bolich Track |
Medium |
9.0 mi |
1:06:09 |
7:21 |
|
8/7/2014 |
Run |
Bolich Track |
Easy |
4.0 mi |
32:04 |
8:01 |
|
10/8/2013 |
Run |
Bolich Track |
Medium |
10.2 mi |
1:15:02 |
7:20 |
|
10/2/2013 |
Run |
Bolich Track |
Medium |
10.0 mi |
1:15:29 |
7:33 |
|
9/17/2013 |
Run |
Bolich Track |
Medium |
8.1 mi |
1:03:19 |
7:51 |
|
9/10/2013 |
Run |
Bolich Track |
Medium |
9.0 mi |
1:08:48 |
7:38 |
|
9/2/2013 |
Run |
Bolich Track |
Medium |
7.1 mi |
56:12 |
7:57 |
|
8/21/2013 |
Run |
Bolich Track |
Medium |
8.4 mi |
1:05:23 |
7:48 |
|
7/22/2013 |
Run |
Bolich Track |
Medium |
1.0 mi |
|
|
|
6/24/2013 |
Run |
Bolich Track |
Medium |
8.0 mi |
1:00:35 |
7:35 |
|
6/6/2013 |
Run |
Bolich Track |
Medium |
1.0 mi |
|
|
|
3/20/2013 |
Run |
Bolich Track |
Easy |
6.3 mi |
50:20 |
7:59 |
|
6/26/2012 |
Run |
Bolich Track |
Interval |
7.0 mi |
59:06 |
8:27 |
|
6/21/2012 |
Run |
Bolich Track |
Interval |
800.0 m |
|
|
|
5/20/2012 |
Run |
Bolich Track |
Easy |
4.0 mi |
29:28 |
7:22 |
|
11/15/2011 |
Run |
Bolich Track |
Interval |
7750.0 m |
37:48 |
7:51 |
|
11/8/2011 |
Run |
Bolich Track |
Interval |
8220.0 m |
32:54 |
6:27 |
|
11/1/2011 |
Run |
Bolich Track |
Interval |
7980.0 m |
33:14 |
6:43 |
|
10/25/2011 |
Run |
Bolich Track |
Interval |
8980.0 m |
38:22 |
6:53 |
|
10/19/2011 |
Run |
Bolich Track |
Interval |
9200.0 m |
43:58 |
7:42 |
|
8/30/2011 |
Run |
Bolich Track |
Interval |
7680.0 m |
31:36 |
6:38 |
|
8/23/2011 |
Run |
Bolich Track |
Interval |
9760.0 m |
43:46 |
7:14 |
|
8/2/2011 |
Run |
Bolich Track |
Interval |
6200.0 m |
28:20 |
7:22 |
|
7/26/2011 |
Run |
Bolich Track |
Interval |
8800.0 m |
39:34 |
7:15 |
|
7/12/2011 |
Run |
Bolich Track |
Interval |
7200.0 m |
40:21 |
9:02 |
|
6/28/2011 |
Run |
Bolich Track |
Interval |
10400.0 m |
52:12 |
8:05 |
|
|