Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2015 Run
Bolich Track
Medium 8.0 mi 1:00:03 7:31
3/31/2015 Run
Bolich Track
Medium 10.0 mi 1:17:44 7:47
3/23/2015 Run
Bolich Track
Easy 8.1 mi 1:01:09 7:36
3/17/2015 Run
Bolich Track
Medium 9.0 mi 1:06:09 7:21
8/7/2014 Run
Bolich Track
Easy 4.0 mi 32:04 8:01
10/8/2013 Run
Bolich Track
Medium 10.2 mi 1:15:02 7:20
10/2/2013 Run
Bolich Track
Medium 10.0 mi 1:15:29 7:33
9/17/2013 Run
Bolich Track
Medium 8.1 mi 1:03:19 7:51
9/10/2013 Run
Bolich Track
Medium 9.0 mi 1:08:48 7:38
9/2/2013 Run
Bolich Track
Medium 7.1 mi 56:12 7:57
8/21/2013 Run
Bolich Track
Medium 8.4 mi 1:05:23 7:48
7/22/2013 Run
Bolich Track
Medium 1.0 mi    
6/24/2013 Run
Bolich Track
Medium 8.0 mi 1:00:35 7:35
6/6/2013 Run
Bolich Track
Medium 1.0 mi    
3/20/2013 Run
Bolich Track
Easy 6.3 mi 50:20 7:59
6/26/2012 Run
Bolich Track
Interval 7.0 mi 59:06 8:27
6/21/2012 Run
Bolich Track
Interval 800.0 m    
5/20/2012 Run
Bolich Track
Easy 4.0 mi 29:28 7:22
11/15/2011 Run
Bolich Track
Interval 7750.0 m 37:48 7:51
11/8/2011 Run
Bolich Track
Interval 8220.0 m 32:54 6:27
11/1/2011 Run
Bolich Track
Interval 7980.0 m 33:14 6:43
10/25/2011 Run
Bolich Track
Interval 8980.0 m 38:22 6:53
10/19/2011 Run
Bolich Track
Interval 9200.0 m 43:58 7:42
8/30/2011 Run
Bolich Track
Interval 7680.0 m 31:36 6:38
8/23/2011 Run
Bolich Track
Interval 9760.0 m 43:46 7:14
8/2/2011 Run
Bolich Track
Interval 6200.0 m 28:20 7:22
7/26/2011 Run
Bolich Track
Interval 8800.0 m 39:34 7:15
7/12/2011 Run
Bolich Track
Interval 7200.0 m 40:21 9:02
6/28/2011 Run
Bolich Track
Interval 10400.0 m 52:12 8:05