| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:48 |
7:49 |
 |
| 7/8/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 4/27/2015 |
Run |
Hall of Fame Marathon (Canton) |
Race |
26.2 mi |
3:14:04 |
7:25 |
|
| 4/22/2015 |
Run |
Falls Loop 6 |
Easy |
7.1 mi |
52:57 |
7:27 |
|
| 4/20/2015 |
Run |
Falls Loop 5 |
Easy |
6.0 mi |
45:32 |
7:35 |
|
| 4/18/2015 |
Run |
From L29 |
Easy |
12.0 mi |
1:33:08 |
7:45 |
|
| 4/13/2015 |
Run |
Falls Loop 5 |
Easy |
6.2 mi |
47:08 |
7:35 |
|
| 4/11/2015 |
Run |
From L29 |
Easy |
16.5 mi |
2:07:56 |
7:46 |
|
| 4/10/2015 |
Run |
Natatorium |
Medium |
9.0 mi |
1:04:45 |
7:12 |
|
| 4/7/2015 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
46:51 |
7:41 |
|
| 4/4/2015 |
Run |
From L29 |
Easy |
20.0 mi |
2:42:52 |
8:09 |
|
| 4/3/2015 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
30:51 |
7:39 |
|
| 3/31/2015 |
Run |
Bolich Track |
Medium |
10.0 mi |
1:17:44 |
7:47 |
|
| 3/30/2015 |
Run |
Falls Loop 5 |
Easy |
7.1 mi |
54:02 |
7:38 |
|
| 3/28/2015 |
Run |
L29 - Major - Oak Hill - RV - AP |
Easy |
18.0 mi |
2:23:46 |
7:59 |
|
| 3/25/2015 |
Run |
Around Town |
Medium |
10.0 mi |
1:12:15 |
7:14 |
|
| 3/17/2015 |
Run |
Bolich Track |
Medium |
9.0 mi |
1:06:09 |
7:21 |
|
| 3/15/2015 |
Run |
Around Town |
Easy |
20.0 mi |
2:36:29 |
7:50 |
|
| 3/3/2015 |
Run |
Marian Lake 4 |
Easy |
10.0 mi |
1:10:12 |
7:02 |
|
| 2/17/2015 |
Run |
Natatorium |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 2/17/2015 |
Run |
Natatorium |
Easy |
2.0 mi |
15:51 |
7:56 |
|
| 2/14/2015 |
Run |
From L29 |
Easy |
20.0 mi |
2:45:20 |
8:16 |
|
| 2/10/2015 |
Run |
Falls Loop 6 |
Easy |
12.0 mi |
1:33:37 |
7:49 |
|
| 2/7/2015 |
Run |
From L29 |
Easy |
1.0 mi |
7:35 |
7:35 |
|
| 2/7/2015 |
Run |
From L29 |
Easy |
10.0 mi |
1:22:09 |
8:13 |
|
| 2/7/2015 |
Run |
From L29 |
Medium |
7.3 mi |
57:09 |
7:48 |
|
| 2/5/2015 |
Run |
Natatorium |
Easy |
11.0 mi |
1:25:04 |
7:44 |
|
| 2/4/2015 |
Run |
Falls 4 miler - 2 Out and Back |
Easy |
4.0 mi |
32:26 |
8:06 |
|
| 1/31/2015 |
Run |
L29 - Stine Rd |
Easy |
14.0 mi |
1:59:19 |
8:32 |
|
| 1/29/2015 |
Run |
To Waterworks |
Easy |
10.1 mi |
1:17:44 |
7:43 |
|
| 1/25/2015 |
Run |
Natatorium |
Easy |
10.0 mi |
1:09:23 |
6:57 |
|
| 1/25/2015 |
Run |
Natatorium |
Easy |
5.0 mi |
38:20 |
7:40 |
|
| 1/22/2015 |
Run |
To Waterworks |
Easy |
10.0 mi |
1:18:39 |
7:51 |
|
| 1/17/2015 |
Run |
From L29 |
Easy |
15.0 mi |
1:59:25 |
7:58 |
|
| 1/14/2015 |
Run |
To Waterworks |
Easy |
10.0 mi |
1:20:45 |
8:04 |
|
| 1/12/2015 |
Run |
Falls Loop 6 |
Easy |
7.0 mi |
57:06 |
8:10 |
|
| 1/10/2015 |
Run |
Natatorium |
Easy |
13.0 mi |
1:40:45 |
7:45 |
|
| 1/6/2015 |
Run |
To Waterworks |
Easy |
9.1 mi |
1:13:51 |
8:07 |
|
| 1/3/2015 |
Run |
From L29 |
Easy |
13.3 mi |
1:40:04 |
7:31 |
|
| 1/2/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:09 |
7:53 |
|
| 1/1/2015 |
Run |
To Waterworks |
Easy |
10.0 mi |
1:16:07 |
7:37 |
|
| 12/30/2014 |
Run |
Falls Loop 6 |
Easy |
8.1 mi |
1:01:42 |
7:38 |
|
| 4/9/2014 |
Run |
Falls Loop 6 |
Medium |
8.1 mi |
58:35 |
7:17 |
|