| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2016 |
Run |
Fantastic frigid 5K |
Race |
5.0 km |
22:18 |
7:11 |
 |
| 10/8/2011 |
Run |
5k Race |
Race |
3.1 mi |
20:14 |
6:32 |
|
| 8/13/2011 |
Run |
5k Race |
Race |
3.1 mi |
18:53 |
6:06 |
|
| 8/6/2011 |
Run |
5k Race |
Race |
3.1 mi |
18:21 |
5:56 |
|
| 7/30/2011 |
Run |
5k Race |
Race |
3.1 mi |
18:50 |
6:05 |
|
| 7/2/2011 |
Run |
5k Race |
Race |
3.1 mi |
18:53 |
6:06 |
|
| 5/30/2011 |
Run |
5k Race |
Race |
3.1 mi |
18:43 |
6:03 |
|
| 3/26/2011 |
Run |
5k Race |
Race |
3.1 mi |
19:58 |
6:27 |
|
| 11/27/2010 |
Run |
5k Race |
Race |
3.1 mi |
21:00 |
6:47 |
|
| 11/13/2010 |
Run |
5k Race |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 9/4/2010 |
Run |
5k Race |
Race |
3.1 mi |
18:30 |
5:59 |
|
| 8/7/2010 |
Run |
5k Race |
Race |
3.1 mi |
18:28 |
5:58 |
|
| 7/5/2010 |
Run |
5k Race |
Race |
3.1 mi |
19:06 |
6:10 |
|
| 7/3/2010 |
Run |
5k Race |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 7/2/2010 |
Run |
5k Race |
Race |
3.1 mi |
20:57 |
6:46 |
|
| 6/19/2010 |
Run |
5k Race |
Race |
3.1 mi |
21:42 |
7:00 |
|
| 5/31/2010 |
Run |
5k Race |
Race |
5.0 km |
17:49 |
5:44 |
|
| 4/25/2010 |
Run |
5k Race |
Race |
3.1 mi |
18:54 |
6:06 |
|
| 12/5/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:06 |
6:10 |
|
| 11/28/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:28 |
6:17 |
|
| 11/14/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 10/31/2009 |
Run |
5k Race |
Race |
3.1 mi |
20:16 |
6:33 |
|
| 10/3/2009 |
Run |
5k Race |
Race |
3.1 mi |
21:02 |
6:48 |
|
| 9/5/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:24 |
5:57 |
|
| 8/22/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:36 |
6:00 |
|
| 8/8/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:03 |
5:50 |
|
| 8/1/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:16 |
5:54 |
|
| 7/3/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:02 |
6:09 |
|
| 6/27/2009 |
Run |
5k Race |
Race |
3.1 mi |
22:02 |
7:07 |
|
| 6/20/2009 |
Run |
5k Race |
Race |
3.1 mi |
22:39 |
7:19 |
|
| 6/19/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:36 |
6:00 |
|
| 5/30/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:48 |
6:04 |
|
| 5/25/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:22 |
5:56 |
|
| 5/23/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:12 |
6:12 |
|
| 4/26/2009 |
Run |
5k Race |
Race |
3.1 mi |
20:20 |
6:34 |
|
| 2/21/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:34 |
6:00 |
|
| 11/29/2008 |
Run |
5k Race |
Race |
3.1 mi |
20:15 |
6:32 |
|
| 11/8/2008 |
Run |
5k Race |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 11/2/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:52 |
6:06 |
|
| 8/30/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:42 |
6:02 |
|
| 8/16/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:46 |
6:04 |
|
| 8/9/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:00 |
5:49 |
|
| 7/26/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:12 |
5:53 |
|
| 6/21/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:58 |
6:08 |
|
| 6/13/2008 |
Run |
5k Race |
Race |
3.1 mi |
19:12 |
6:12 |
|
| 5/31/2008 |
Run |
5k Race |
Race |
3.1 mi |
19:00 |
6:08 |
|
| 5/26/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:34 |
6:00 |
|
| 4/27/2008 |
Run |
5k Race |
Race |
3.1 mi |
19:57 |
6:27 |
|
| 3/29/2008 |
Run |
5k Race |
Race |
3.1 mi |
20:45 |
6:42 |
|
| 2/17/2008 |
Run |
5k Race |
Race |
3.1 mi |
19:24 |
6:16 |
|
| 5/28/2007 |
Run |
5k Race |
Race |
3.1 mi |
18:21 |
5:56 |
|
|