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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/10/2013
Run
Default
3.1 mi
18:49
6:05
8/5/2013
Run
Default
4.0 mi
31:19
7:52
8/3/2013
Run
Default
3.1 mi
18:44
5:58
7/31/2013
Run
Default
3.0 mi
23:10
7:38
7/30/2013
Run
Default
8.3 mi
1:06:59
8:08
7/28/2013
Run
Default
10.0 mi
1:19:38
7:56
7/27/2013
Run
Default
8.3 mi
1:07:50
8:13
7/27/2013
Run
Default
3.1 mi
46:16
14:53
7/23/2013
Run
Default
1.3 mi
9:35
7:34
7/23/2013
Run
Default
1.3 mi
8:24
6:25
7/23/2013
Run
Default
0.1 mi
0:49
6:53
7/23/2013
Run
Default
0.1 mi
0:43
7:13
7/21/2013
Run
Default
4.0 mi
32:57
8:15
7/20/2013
Run
Default
5.1 mi
32:45
6:23
7/19/2013
Run
Default
4.0 mi
32:43
8:16
7/14/2013
Run
Default
4.0 mi
31:35
7:59
7/7/2013
Run
Default
2.0 mi
16:32
8:14
7/6/2013
Run
Default
8.3 mi
1:11:34
8:39
7/4/2013
Run
Default
5.0 mi
31:58
6:26
7/2/2013
Run
Default
4.0 mi
29:19
7:24
6/29/2013
Run
Default
3.1 mi
36:02
11:29
5/27/2013
Run
Default
3.1 mi
35:02
11:19
5/11/2013
Run
Default
3.2 mi
19:24
6:07
5/4/2013
Run
Default
13.6 mi
1:55:07
8:27
11/24/2012
Run
Default
3.0 mi
46:37
15:20
11/20/2012
Run
Default
2.6 mi
17:14
6:43
10/21/2012
Run
Default
26.6 mi
2:59:39
6:46
10/15/2012
Run
Default
4.0 mi
31:25
7:54
10/13/2012
Run
Default
3.2 mi
19:59
6:16
10/8/2012
Run
Default
10.0 mi
1:18:33
7:50
10/5/2012
Run
Default
18.1 mi
2:21:13
7:50
9/30/2012
Run
Default
8.2 mi
1:02:23
7:37
9/30/2012
Run
Default
0.1 mi
1:47
12:45
9/29/2012
Run
Default
20.1 mi
2:41:22
8:02
9/26/2012
Run
Default
8.2 mi
1:03:08
7:42
9/26/2012
Run
Default
2.6 mi
17:19
6:46
9/23/2012
Run
Default
16.0 mi
2:09:06
8:04
9/22/2012
Run
Default
4.0 mi
32:02
8:07
9/22/2012
Run
Default
3.1 mi
18:50
6:00
9/19/2012
Run
Default
6.0 mi
44:11
7:19
9/16/2012
Run
Default
21.1 mi
2:59:13
8:30
9/15/2012
Run
Default
4.0 mi
32:39
8:16
9/15/2012
Run
Default
3.0 mi
17:20
5:50
9/9/2012
Run
Default
20.1 mi
2:53:07
8:39
9/8/2012
Run
Default
4.2 mi
30:27
7:11
9/5/2012
Run
Default
3.0 mi
20:44
6:53
8/25/2012
Run
Default
3.9 mi
34:08
8:40
8/24/2012
Run
Default
10.0 mi
1:17:48
7:47
8/19/2012
Run
Default
15.1 mi
1:53:12
7:31
8/18/2012
Run
Default
3.2 mi
48:35
15:26
8/12/2012
Run
Default
13.2 mi
1:30:28
6:51
8/11/2012
Run
Default
3.1 mi
18:06
5:50
8/5/2012
Run
Default
16.0 mi
2:28:44
9:17
8/4/2012
Run
Default
10.0 mi
1:21:32
8:08
7/28/2012
Run
Default
3.1 mi
18:26
5:57
7/24/2012
Run
Default
4.4 mi
34:31
7:49
7/22/2012
Run
Default
4.0 mi
29:53
7:28
7/21/2012
Run
Default
10.0 mi
1:23:10
8:18
7/20/2012
Run
Default
4.0 mi
31:22
7:49
7/18/2012
Run
Default
5.0 mi
36:20
7:14
7/17/2012
Run
Default
4.2 mi
34:45
8:16
7/15/2012
Run
Default
10.1 mi
1:25:22
8:30
7/14/2012
Run
Default
10.0 mi
1:27:14
8:42
7/12/2012
Run
Default
5.0 mi
36:37
7:22
7/8/2012
Run
Default
1.9 mi
16:21
8:37
7/8/2012
Run
Default
8.3 mi
1:07:24
8:09
7/7/2012
Run
Default
8.3 mi
1:23:28
10:06
7/5/2012
Run
Default
4.0 mi
31:34
7:54
7/4/2012
Run
Default
5.1 mi
32:35
6:28
7/2/2012
Run
Default
1.1 mi
15:22
14:06
6/10/2012
Run
Default
4.0 mi
33:31
8:28
6/6/2012
Run
Default
0.3 mi
1:18
4:48
6/6/2012
Run
Default
2.1 mi
14:07
6:38
5/28/2012
Run
Default
3.1 mi
18:34
6:00
5/27/2012
Run
Default
9.0 mi
1:15:25
8:23
5/5/2012
Run
Default
13.3 mi
1:27:29
6:36
4/29/2012
Run
Default
3.3 mi
20:05
6:07
4/29/2012
Run
Default
4.0 mi
31:25
7:53
4/26/2012
Run
Default
3.9 mi
31:03
7:53
4/18/2012
Run
Default
4.0 mi
32:41
8:17
4/11/2012
Run
Default
4.0 mi
28:03
7:07
4/1/2012
Run
Default
26.4 mi
3:08:48
7:10
3/25/2012
Run
Default
8.3 mi
1:02:38
7:36
3/24/2012
Run
Default
3.1 mi
18:54
6:03
3/18/2012
Run
Default
10.1 mi
1:18:40
7:49
3/17/2012
Run
Stringtown mics
Long
10.0 mi
1:15:47
7:34
3/14/2012
Run
Chillicothe Bike Path
Tempo
8.2 mi
1:00:02
7:19
3/4/2012
Run
Default
8.3 mi
1:08:56
8:19
3/3/2012
Run
Default
10.0 mi
1:25:35
8:33
2/27/2012
Run
D9 Work 2
Race
2.0 mi
2/26/2012
Run
Default
16.1 mi
2:11:23
8:11
2/25/2012
Run
Default
8.3 mi
1:06:07
8:00
2/22/2012
Run
Default
8.0 mi
1:04:17
8:02
2/19/2012
Run
Stringtown mics
Long
12.3 mi
1:43:51
8:28
2/18/2012
Run
Stringtown 8 miler
Long
8.3 mi
1:05:18
7:55
2/15/2012
Run
Chillicothe Bike Path
Long
9.0 mi
1:10:48
7:52
2/15/2012
Run
D9 Work 2
Easy
2.0 mi
13:48
6:54
2/14/2012
Run
D9 Work 2
Easy
2.0 mi
13:53
6:57
2/13/2012
Run
D9 Work 2
Easy
2.0 mi
13:37
6:49
2/5/2012
Run
Pickerington Bike Path
Long
15.0 mi
2:05:39
8:22
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