Notes
Ran with Kristin going South. Pretty windy day. Fun chats. Looped around LP on the way back before finishing up. Feeling like I should be putting some more effort into getting faster these next few weeks, possibly dropping the mileage, adding a few tempos/progression runs and strides.
Talked about some stuff that made us mad and the irony of running a marathon.
Also to note: 30 day plank challenge at work. Planking in a dress on a hardwood floor, good shit, additional updates to come.