| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 12/24/2019 |
Run |
LFP |
Easy |
3.5 mi |
33:40 |
9:38 |
 |
| 11/22/2018 |
Run |
LFP |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 4/24/2024 |
Run |
LFP |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 6/26/2020 |
Run |
LFP |
Easy |
6.4 mi |
56:55 |
8:53 |
|
| 8/23/2023 |
Run |
LFP |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 7/19/2023 |
Run |
LFP |
Easy |
6.1 mi |
53:50 |
8:50 |
|
| 12/29/2021 |
Run |
LFP |
Easy |
4.4 mi |
38:11 |
8:47 |
|
| 7/20/2022 |
Run |
LFP |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 1/24/2021 |
Run |
LFP |
Easy |
12.0 mi |
1:44:12 |
8:41 |
|
| 7/17/2020 |
Run |
LFP |
Easy |
6.7 mi |
57:27 |
8:39 |
|
| 6/21/2023 |
Run |
LFP |
Easy |
7.1 mi |
1:01:14 |
8:38 |
|
| 1/12/2022 |
Run |
LFP |
Easy |
7.2 mi |
1:02:00 |
8:37 |
|
| 3/17/2023 |
Run |
LFP |
Long |
14.3 mi |
2:03:00 |
8:37 |
|
| 3/6/2024 |
Run |
LFP |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/30/2023 |
Run |
LFP |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/7/2022 |
Run |
LFP |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/16/2023 |
Run |
LFP |
Easy |
7.1 mi |
1:01:00 |
8:33 |
|
| 2/24/2021 |
Run |
LFP |
Easy |
6.1 mi |
52:06 |
8:33 |
|
| 12/28/2022 |
Run |
LFP |
Easy |
7.0 mi |
59:34 |
8:31 |
|
| 10/18/2023 |
Run |
LFP |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 7/23/2023 |
Run |
LFP |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 1/28/2023 |
Run |
LFP |
Long |
12.0 mi |
1:42:00 |
8:30 |
|
| 1/4/2023 |
Run |
LFP |
Easy |
7.0 mi |
59:27 |
8:30 |
|
| 6/14/2023 |
Run |
LFP |
Easy |
6.0 mi |
50:54 |
8:29 |
|
| 8/2/2023 |
Run |
LFP |
Easy |
7.2 mi |
1:01:00 |
8:29 |
|
| 12/16/2021 |
Run |
LFP |
Easy |
7.2 mi |
1:01:00 |
8:29 |
|
| 8/9/2023 |
Run |
LFP |
Easy |
8.2 mi |
1:09:00 |
8:24 |
|
| 1/25/2023 |
Run |
LFP |
Easy |
7.2 mi |
1:00:21 |
8:23 |
|
| 9/9/2023 |
Run |
LFP |
Long |
17.8 mi |
2:29:00 |
8:23 |
|
| 10/11/2023 |
Run |
LFP |
Easy |
7.0 mi |
58:30 |
8:22 |
|
| 5/1/2024 |
Run |
LFP |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/28/2024 |
Run |
LFP |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/7/2024 |
Run |
LFP |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 5/31/2023 |
Run |
LFP |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 10/14/2021 |
Run |
LFP |
Hill |
8.4 mi |
1:10:00 |
8:20 |
|
| 10/8/2022 |
Run |
LFP |
Long |
17.1 mi |
2:22:00 |
8:19 |
|
| 3/16/2022 |
Run |
LFP |
Easy |
8.0 mi |
1:06:20 |
8:18 |
|
| 6/27/2017 |
Run |
LFP |
Easy |
5.3 mi |
43:56 |
8:18 |
|
| 2/8/2023 |
Run |
LFP |
Easy |
8.0 mi |
1:06:10 |
8:17 |
|
| 6/19/2017 |
Run |
LFP |
Easy |
4.1 mi |
34:00 |
8:16 |
|
| 2/15/2023 |
Run |
LFP |
Easy |
6.1 mi |
50:20 |
8:16 |
|
| 5/3/2023 |
Run |
LFP |
Easy |
6.0 mi |
49:30 |
8:15 |
|
| 3/1/2023 |
Run |
LFP |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 11/2/2022 |
Run |
LFP |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 10/5/2022 |
Run |
LFP |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 7/13/2022 |
Run |
LFP |
Easy |
8.0 mi |
1:06:09 |
8:14 |
|
| 5/17/2022 |
Run |
LFP |
Easy |
7.1 mi |
58:21 |
8:14 |
|
| 3/14/2017 |
Run |
LFP |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 8/3/2022 |
Run |
LFP |
Easy |
7.1 mi |
58:05 |
8:11 |
|
| 4/9/2019 |
Run |
LFP |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 9/25/2017 |
Run |
LFP |
Easy |
7.1 mi |
57:53 |
8:10 |
|
| 12/21/2022 |
Run |
LFP |
Easy |
8.1 mi |
1:06:00 |
8:09 |
|
| 4/13/2022 |
Run |
LFP |
Easy |
8.1 mi |
1:06:00 |
8:09 |
|
| 2/14/2021 |
Run |
LFP |
Easy |
4.2 mi |
34:12 |
8:09 |
|
| 8/31/2022 |
Run |
LFP |
Easy |
5.1 mi |
41:30 |
8:09 |
|
| 3/29/2023 |
Run |
LFP |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 5/25/2022 |
Run |
LFP |
Easy |
5.3 mi |
43:00 |
8:07 |
|
| 11/12/2022 |
Run |
LFP |
Long |
13.8 mi |
1:51:54 |
8:07 |
|
| 4/9/2022 |
Run |
LFP |
Long |
13.7 mi |
1:51:00 |
8:07 |
|
| 11/1/2016 |
Run |
LFP |
Easy |
8.0 mi |
1:04:39 |
8:05 |
|
| 7/27/2022 |
Run |
LFP |
Easy |
7.2 mi |
58:10 |
8:05 |
|
| 10/1/2022 |
Run |
LFP |
Long |
16.0 mi |
2:09:00 |
8:04 |
|
| 5/6/2019 |
Run |
LFP |
Easy |
7.2 mi |
58:01 |
8:04 |
|
| 5/22/2024 |
Run |
LFP |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/30/2024 |
Run |
LFP |
Easy |
15.0 mi |
2:00:00 |
8:00 |
|
| 1/18/2023 |
Run |
LFP |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 11/9/2022 |
Run |
LFP |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/12/2022 |
Run |
LFP |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/10/2019 |
Run |
LFP |
Easy |
6.6 mi |
52:48 |
8:00 |
|
| 5/24/2017 |
Run |
LFP |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 5/20/2019 |
Run |
LFP |
Easy |
6.1 mi |
48:45 |
8:00 |
|
| 4/25/2017 |
Run |
LFP |
Easy |
6.0 mi |
47:57 |
8:00 |
|
| 10/8/2020 |
Run |
LFP |
Easy |
6.5 mi |
51:54 |
8:00 |
|
| 10/28/2021 |
Run |
LFP |
Hill |
8.3 mi |
1:06:12 |
7:59 |
|
| 6/6/2019 |
Run |
LFP |
Easy |
5.7 mi |
45:00 |
7:58 |
|
| 9/14/2017 |
Run |
LFP |
Easy |
7.6 mi |
1:00:31 |
7:58 |
|
| 6/22/2018 |
Run |
LFP |
Easy |
5.3 mi |
42:12 |
7:58 |
|
| 3/29/2019 |
Run |
LFP |
Easy |
7.4 mi |
58:50 |
7:58 |
|
| 11/5/2018 |
Run |
LFP |
Easy |
4.6 mi |
36:20 |
7:58 |
|
| 3/16/2018 |
Run |
LFP |
Easy |
6.7 mi |
53:00 |
7:57 |
|
| 10/13/2019 |
Run |
LFP |
Easy |
6.8 mi |
53:48 |
7:55 |
|
| 6/30/2017 |
Run |
LFP |
Easy |
7.1 mi |
56:10 |
7:55 |
|
| 11/12/2016 |
Run |
LFP |
Easy |
6.5 mi |
51:23 |
7:55 |
|
| 8/5/2019 |
Run |
LFP |
Easy |
8.0 mi |
1:03:12 |
7:54 |
|
| 6/1/2022 |
Run |
LFP |
Easy |
7.1 mi |
56:05 |
7:54 |
|
| 3/24/2019 |
Run |
LFP |
Easy |
5.7 mi |
45:00 |
7:54 |
|
| 6/27/2019 |
Run |
LFP |
Easy |
7.0 mi |
55:12 |
7:54 |
|
| 6/11/2019 |
Run |
LFP |
Easy |
7.0 mi |
55:12 |
7:54 |
|
| 6/11/2018 |
Run |
LFP |
Easy |
7.0 mi |
55:12 |
7:54 |
|
| 1/9/2019 |
Run |
LFP |
Easy |
5.1 mi |
40:12 |
7:53 |
|
| 5/9/2019 |
Run |
LFP |
Easy |
6.6 mi |
52:00 |
7:53 |
|
| 6/22/2017 |
Run |
LFP |
Easy |
6.5 mi |
51:08 |
7:52 |
|
| 8/10/2018 |
Run |
LFP |
Easy |
7.6 mi |
1:00:00 |
7:52 |
|
| 7/5/2017 |
Run |
LFP |
Easy |
7.6 mi |
59:45 |
7:52 |
|
| 7/1/2019 |
Run |
LFP |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 5/7/2019 |
Run |
LFP |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 3/8/2019 |
Run |
LFP |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 5/25/2017 |
Run |
LFP |
Easy |
5.6 mi |
44:00 |
7:52 |
|
| 2/21/2017 |
Run |
LFP |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 11/15/2016 |
Run |
LFP |
Easy |
8.0 mi |
1:02:51 |
7:52 |
|
|