| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2020 |
Run |
Logan |
Easy |
1.3 mi |
8:48 |
6:47 |
 |
| 9/15/2020 |
Run |
Chicago |
Easy |
7.1 mi |
48:12 |
6:48 |
|
| 9/14/2020 |
Run |
Logan |
Easy |
3.3 mi |
23:46 |
7:13 |
|
| 9/14/2020 |
Run |
LFP |
Easy |
8.7 mi |
1:03:00 |
7:15 |
|
| 9/12/2020 |
Run |
LFP |
Easy |
7.5 mi |
52:12 |
6:58 |
|
| 9/11/2020 |
Run |
Logan |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/11/2020 |
Run |
Logan |
Easy |
5.2 mi |
45:12 |
8:42 |
|
| 9/10/2020 |
Run |
Chicago |
Easy |
5.5 mi |
38:21 |
6:59 |
|
| 9/8/2020 |
Run |
Logan |
Easy |
7.2 mi |
50:49 |
7:04 |
|
| 9/5/2020 |
Run |
Crawfordsville, Indiana |
Long |
10.0 mi |
1:24:12 |
8:26 |
|
| 9/4/2020 |
Run |
Logan |
Easy |
6.6 mi |
47:00 |
7:08 |
|
| 9/3/2020 |
Run |
Logan |
Easy |
4.2 mi |
30:00 |
7:09 |
|
| 9/3/2020 |
Run |
Chicago |
Easy |
5.4 mi |
37:00 |
6:52 |
|
| 9/2/2020 |
Run |
Chicago |
Easy |
9.7 mi |
1:07:57 |
7:01 |
|
| 8/31/2020 |
Run |
Logan |
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 8/30/2020 |
Run |
LFP |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 8/29/2020 |
Run |
Swallow Cliff |
Long |
12.5 mi |
1:30:00 |
7:12 |
|
| 8/27/2020 |
Run |
Chicago |
Easy |
8.7 mi |
1:01:32 |
7:05 |
|
| 8/25/2020 |
Run |
Logan |
Easy |
5.7 mi |
42:12 |
7:25 |
|
| 8/24/2020 |
Run |
Chicago |
Easy |
6.9 mi |
48:56 |
7:06 |
|
| 8/23/2020 |
Run |
LFP |
Easy |
8.0 mi |
58:59 |
7:23 |
|
| 8/22/2020 |
Run |
Chicago |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/21/2020 |
Run |
Chicago |
Long |
13.0 mi |
1:31:34 |
7:03 |
|
| 8/20/2020 |
Run |
Logan |
Easy |
6.8 mi |
48:00 |
7:04 |
|
| 8/19/2020 |
Run |
Logan |
Easy |
10.0 mi |
1:15:12 |
7:32 |
|
| 8/17/2020 |
Run |
Logan |
Easy |
5.6 mi |
40:00 |
7:07 |
|
| 8/16/2020 |
Run |
Logan |
Easy |
6.9 mi |
54:24 |
7:54 |
|
| 8/15/2020 |
Run |
Humboldt |
Easy |
6.4 mi |
44:48 |
7:00 |
|
| 8/14/2020 |
Run |
Logan |
Long |
12.0 mi |
1:28:13 |
7:22 |
|
| 8/13/2020 |
Run |
Logan |
Easy |
7.5 mi |
54:12 |
7:14 |
|
| 8/11/2020 |
Run |
Logan |
Easy |
6.8 mi |
48:00 |
7:04 |
|
| 8/10/2020 |
Run |
Logan |
Easy |
6.2 mi |
49:12 |
7:57 |
|
| 8/9/2020 |
Run |
Chicago |
Long |
13.0 mi |
1:29:06 |
6:52 |
|
| 8/7/2020 |
Run |
Logan |
Easy |
4.4 mi |
31:31 |
7:10 |
|
| 8/6/2020 |
Run |
Logan |
Easy |
6.0 mi |
50:12 |
8:22 |
|
| 8/5/2020 |
Run |
LFP |
Hill |
8.6 mi |
57:10 |
6:38 |
|
| 8/4/2020 |
Run |
Logan |
Easy |
6.8 mi |
45:12 |
6:42 |
|
| 8/3/2020 |
Run |
Chicago |
Easy |
7.0 mi |
|
|
|
| 8/2/2020 |
Run |
Door County Peninsula |
Easy |
7.0 mi |
49:12 |
7:02 |
|
| 7/31/2020 |
Run |
Logan |
Easy |
6.0 mi |
42:23 |
7:04 |
|
| 7/30/2020 |
Run |
Logan |
Easy |
7.0 mi |
49:26 |
7:04 |
|
| 7/29/2020 |
Run |
LFP |
Easy |
6.6 mi |
45:12 |
6:51 |
|
| 7/28/2020 |
Run |
Logan |
Easy |
6.4 mi |
44:53 |
7:01 |
|
| 7/27/2020 |
Run |
Logan |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 7/26/2020 |
Run |
Chicago |
Long |
12.0 mi |
1:24:03 |
7:01 |
|
| 7/25/2020 |
Run |
Chicago |
Easy |
5.3 mi |
37:12 |
7:02 |
|
| 7/23/2020 |
Run |
Chicago |
Easy |
6.8 mi |
47:12 |
6:57 |
|
| 7/22/2020 |
Run |
Logan |
Easy |
6.2 mi |
42:10 |
6:49 |
|
| 7/21/2020 |
Run |
LFP |
Easy |
6.0 mi |
42:20 |
7:04 |
|
| 7/20/2020 |
Run |
Logan |
Easy |
7.0 mi |
49:48 |
7:07 |
|
| 7/18/2020 |
Run |
LFP |
Long |
11.5 mi |
1:20:08 |
6:59 |
|
| 7/17/2020 |
Run |
LFP |
Easy |
6.7 mi |
57:27 |
8:39 |
|
| 7/16/2020 |
Run |
Chicago |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 7/15/2020 |
Run |
Chicago |
Easy |
7.2 mi |
52:12 |
7:15 |
|
| 7/12/2020 |
Run |
Crosslake, MN |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 7/11/2020 |
Run |
Crosslake, MN |
Easy |
4.0 mi |
|
|
|
|