| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2007 |
Run |
|
Default |
0.3 mi |
1:47 |
5:26 |
 |
| 7/5/2007 |
Run |
|
Default |
2.0 mi |
19:18 |
9:28 |
|
| 7/5/2007 |
Run |
|
Default |
5.0 mi |
37:04 |
7:25 |
|
| 7/7/2007 |
Run |
|
Default |
12.0 mi |
1:36:18 |
8:02 |
|
| 7/8/2007 |
Run |
|
Default |
5.5 mi |
48:36 |
8:48 |
|
| 7/10/2007 |
Run |
|
Default |
2.0 mi |
16:23 |
8:12 |
|
| 7/10/2007 |
Run |
|
Default |
0.4 mi |
2:10 |
5:18 |
|
| 7/10/2007 |
Run |
|
Default |
1.1 mi |
7:00 |
6:19 |
|
| 7/10/2007 |
Run |
|
Default |
0.4 mi |
2:12 |
5:31 |
|
| 7/10/2007 |
Run |
|
Default |
1.1 mi |
7:07 |
6:15 |
|
| 7/11/2007 |
Run |
|
Default |
5.1 mi |
43:54 |
8:40 |
|
| 7/12/2007 |
Run |
|
Default |
5.0 mi |
35:33 |
7:06 |
|
| 7/12/2007 |
Run |
|
Default |
1.1 mi |
10:00 |
9:06 |
|
| 7/14/2007 |
Run |
|
Default |
14.7 mi |
2:01:24 |
8:15 |
|
| 7/15/2007 |
Run |
|
Default |
5.5 mi |
47:53 |
8:41 |
|
| 7/17/2007 |
Run |
|
Default |
0.2 mi |
3:42 |
20:33 |
|
| 7/17/2007 |
Run |
|
Default |
1.0 mi |
6:26 |
6:11 |
|
| 7/17/2007 |
Run |
|
Default |
1.0 mi |
6:32 |
6:17 |
|
| 7/17/2007 |
Run |
|
Default |
0.4 mi |
3:59 |
10:28 |
|
| 7/17/2007 |
Run |
|
Default |
2.0 mi |
18:04 |
9:00 |
|
| 7/17/2007 |
Run |
|
Default |
1.1 mi |
6:39 |
6:17 |
|
| 7/17/2007 |
Run |
|
Default |
0.2 mi |
3:13 |
17:53 |
|
| 7/17/2007 |
Run |
|
Default |
1.1 mi |
6:36 |
6:07 |
|
| 7/17/2007 |
Run |
|
Default |
1.1 mi |
8:04 |
7:21 |
|
| 7/19/2007 |
Run |
|
Default |
5.0 mi |
37:05 |
7:25 |
|
| 7/19/2007 |
Run |
|
Default |
1.5 mi |
12:54 |
8:54 |
|
| 7/21/2007 |
Run |
|
Default |
16.0 mi |
2:13:58 |
8:22 |
|
| 7/22/2007 |
Run |
|
Default |
5.5 mi |
47:27 |
8:37 |
|
| 7/23/2007 |
Run |
|
Default |
2.3 mi |
19:48 |
8:39 |
|
| 7/23/2007 |
Run |
|
Default |
2.4 mi |
16:16 |
6:44 |
|
| 7/24/2007 |
Run |
|
Default |
0.6 mi |
3:44 |
5:51 |
|
| 7/24/2007 |
Run |
|
Default |
0.7 mi |
3:53 |
5:59 |
|
| 7/24/2007 |
Run |
|
Default |
0.3 mi |
1:51 |
7:25 |
|
| 7/24/2007 |
Run |
|
Default |
2.2 mi |
20:27 |
9:15 |
|
| 7/24/2007 |
Run |
|
Default |
0.7 mi |
3:49 |
5:52 |
|
| 7/24/2007 |
Run |
|
Default |
0.6 mi |
3:48 |
5:57 |
|
| 7/26/2007 |
Run |
|
Default |
2.9 mi |
2:49 |
0:58 |
|
| 7/26/2007 |
Run |
|
Default |
1.5 mi |
16:18 |
10:57 |
|
| 7/28/2007 |
Run |
|
Default |
9.9 mi |
1:23:14 |
8:23 |
|
| 7/30/2007 |
Run |
|
Default |
6.2 mi |
46:18 |
7:28 |
|
| 8/1/2007 |
Run |
|
Default |
6.0 mi |
48:41 |
8:07 |
|
| 8/1/2007 |
Run |
|
Default |
0.9 mi |
6:59 |
7:46 |
|
| 8/1/2007 |
Run |
|
Default |
1.0 mi |
8:04 |
7:59 |
|
| 8/2/2007 |
Run |
|
Default |
0.2 mi |
11:07 |
50:34 |
|
| 8/2/2007 |
Run |
|
Default |
6.3 mi |
47:14 |
7:34 |
|
| 8/4/2007 |
Run |
|
Default |
14.1 mi |
2:02:12 |
8:41 |
|
| 8/7/2007 |
Run |
|
Default |
0.4 mi |
2:04 |
5:11 |
|
| 8/7/2007 |
Run |
|
Default |
0.4 mi |
2:19 |
5:47 |
|
| 8/7/2007 |
Run |
|
Default |
2.0 mi |
22:14 |
11:17 |
|
| 8/7/2007 |
Run |
|
Default |
1.0 mi |
6:52 |
6:52 |
|
| 8/7/2007 |
Run |
|
Default |
0.4 mi |
1:58 |
4:49 |
|
| 8/7/2007 |
Run |
|
Default |
0.4 mi |
2:00 |
5:00 |
|
| 8/7/2007 |
Run |
|
Default |
0.4 mi |
2:15 |
5:37 |
|
| 8/7/2007 |
Run |
|
Default |
0.4 mi |
2:06 |
5:15 |
|
| 8/8/2007 |
Run |
|
Default |
0.6 mi |
6:21 |
11:21 |
|
| 8/8/2007 |
Run |
|
Default |
0.8 mi |
8:04 |
9:44 |
|
| 8/10/2007 |
Run |
|
Default |
16.0 mi |
2:05:38 |
7:52 |
|
| 8/14/2007 |
Run |
|
Default |
0.8 mi |
4:36 |
5:45 |
|
| 8/14/2007 |
Run |
|
Default |
0.3 mi |
1:16 |
4:34 |
|
| 8/14/2007 |
Run |
|
Default |
0.5 mi |
2:51 |
5:23 |
|
| 8/14/2007 |
Run |
|
Default |
0.7 mi |
3:42 |
5:37 |
|
| 8/14/2007 |
Run |
|
Default |
2.1 mi |
19:11 |
8:58 |
|
| 8/14/2007 |
Run |
|
Default |
0.4 mi |
2:07 |
5:17 |
|
| 8/15/2007 |
Other |
|
Default |
|
15:00 |
|
|
| 8/15/2007 |
Run |
|
Default |
5.1 mi |
40:29 |
8:00 |
|
| 8/16/2007 |
Run |
|
Default |
6.0 mi |
45:01 |
7:31 |
|
| 8/16/2007 |
Run |
|
Default |
1.6 mi |
13:31 |
8:40 |
|
| 8/16/2007 |
Run |
|
Default |
1.0 mi |
10:29 |
10:17 |
|
| 8/18/2007 |
Run |
|
Default |
18.3 mi |
2:34:15 |
8:27 |
|
| 8/21/2007 |
Run |
|
Default |
1.0 mi |
6:12 |
6:08 |
|
| 8/21/2007 |
Run |
|
Default |
1.0 mi |
6:13 |
6:10 |
|
| 8/21/2007 |
Run |
|
Default |
0.2 mi |
2:56 |
17:15 |
|
| 8/21/2007 |
Run |
|
Default |
1.0 mi |
7:31 |
7:23 |
|
| 8/21/2007 |
Run |
|
Default |
1.0 mi |
6:28 |
6:29 |
|
| 8/23/2007 |
Run |
|
Default |
1.5 mi |
13:02 |
8:56 |
|
| 8/23/2007 |
Run |
|
Default |
0.5 mi |
3:27 |
7:29 |
|
| 8/23/2007 |
Run |
|
Default |
4.9 mi |
33:03 |
6:44 |
|
| 8/27/2007 |
Run |
|
Default |
10.0 mi |
1:15:46 |
7:34 |
|
| 8/28/2007 |
Run |
|
Default |
4.4 mi |
29:27 |
6:38 |
|
| 8/28/2007 |
Run |
|
Default |
1.4 mi |
15:19 |
10:47 |
|
| 8/30/2007 |
Run |
|
Default |
7.3 mi |
55:23 |
7:35 |
|
| 8/30/2007 |
Run |
|
Default |
0.6 mi |
5:01 |
8:49 |
|
| 9/2/2007 |
Run |
|
Default |
2.6 mi |
20:08 |
7:52 |
|
| 9/6/2007 |
Run |
|
Default |
2.0 mi |
17:14 |
8:35 |
|
| 9/6/2007 |
Run |
|
Default |
5.0 mi |
35:35 |
7:07 |
|
| 9/6/2007 |
Run |
|
Default |
1.2 mi |
9:49 |
8:11 |
|
| 9/9/2007 |
Run |
|
Default |
18.0 mi |
2:26:34 |
8:09 |
|
| 9/11/2007 |
Run |
|
Default |
|
57:08 |
|
|
| 9/12/2007 |
Run |
|
Default |
|
52:30 |
|
|
| 9/13/2007 |
Run |
|
Default |
|
0:20 |
16:44 |
|
| 9/13/2007 |
Run |
|
Default |
5.0 mi |
34:15 |
6:51 |
|
| 9/13/2007 |
Run |
|
Default |
2.0 mi |
17:53 |
8:57 |
|
| 9/18/2007 |
Run |
|
Default |
5.1 mi |
38:31 |
7:37 |
|
| 9/20/2007 |
Run |
|
Default |
5.0 mi |
39:03 |
7:53 |
|
| 9/25/2007 |
Run |
|
Default |
0.8 mi |
5:44 |
7:27 |
|
| 9/25/2007 |
Run |
|
Default |
0.8 mi |
4:33 |
5:47 |
|
| 9/25/2007 |
Run |
|
Default |
0.8 mi |
4:29 |
5:45 |
|
| 9/25/2007 |
Run |
|
Default |
0.8 mi |
4:30 |
5:37 |
|
| 9/25/2007 |
Run |
|
Default |
2.0 mi |
17:51 |
8:58 |
|
| 9/27/2007 |
Run |
|
Default |
2.0 mi |
18:26 |
9:03 |
|
|