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Workouts

Summary

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Date	Activity	Course ▲	Type	Distance	Duration	Pace
3/29/2011	Run		Easy	2.6 mi	36:00	13:51
3/31/2011	Run		Easy	2.6 mi	27:00	10:24
4/6/2011	Run		Easy	2.6 mi	26:00	10:00
4/11/2011	Run		Easy	2.5 mi	24:59	9:51
4/12/2011	Run		Easy	2.5 mi	24:00	9:27
2/16/2013	Run		Easy	4.2 mi	38:14	9:09
2/20/2013	Run		Easy	4.2 mi	39:13	9:22
3/11/2013	Run		Easy	3.1 mi	27:26	8:46
3/12/2013	Run		Easy	2.9 mi	35:10	12:01
3/13/2013	Run		Easy	4.3 mi	38:11	9:00
3/17/2013	Run		Easy	4.4 mi	39:15	8:58
4/15/2013	Run		Easy	3.1 mi	29:16	9:22
4/17/2013	Run		Easy	4.2 mi	38:27	9:08
4/20/2013	Run		Easy	4.2 mi	38:05	9:01
5/18/2013	Run		Easy	4.2 mi	40:33	9:47
5/19/2013	Run		Easy	4.3 mi	39:13	9:14
5/21/2013	Run		Easy	4.2 mi	38:52	9:16
5/25/2013	Run		Easy	4.2 mi	39:51	9:31
5/27/2013	Run		Easy	5.8 mi	55:29	9:39
5/29/2013	Run		Easy	4.6 mi	44:11	9:37
6/2/2013	Run		Easy	5.7 mi	55:16	9:41
6/6/2013	Run		Easy	4.6 mi	44:56	9:47
6/30/2013	Run		Easy	5.7 mi	52:43	9:14
7/2/2013	Run		Easy	3.1 mi	28:21	9:11
7/4/2013	Run		Easy	4.2 mi	37:20	8:51
7/7/2013	Run		Easy	5.7 mi	49:57	8:45
7/9/2013	Run		Easy	3.1 mi	28:36	9:14
7/14/2013	Run		Easy	6.4 mi	58:59	9:16
7/17/2013	Run		Easy	3.1 mi	28:47	9:14
7/18/2013	Run		Easy	4.2 mi	36:17	8:38
7/23/2013	Run		Easy	3.1 mi	26:52	8:40
7/25/2013	Run		Easy	4.2 mi	36:16	8:35
7/28/2013	Run		Easy	6.3 mi	57:18	9:10
7/30/2013	Run		Easy	4.2 mi	36:42	8:41
8/1/2013	Run		Easy	4.2 mi	37:00	8:52
8/3/2013	Run		Easy	4.2 mi	36:43	8:43
8/4/2013	Run		Easy	7.2 mi	1:05:42	9:06
8/6/2013	Run		Easy	4.2 mi	36:46	8:41
8/11/2013	Run		Easy	8.3 mi	1:13:20	8:48
8/13/2013	Run		Easy	4.2 mi	36:07	8:34
8/15/2013	Run		Easy	4.2 mi	36:42	8:50
8/17/2013	Run		Easy	4.2 mi	38:10	9:08
8/19/2013	Run		Easy	6.3 mi	55:50	8:56
8/21/2013	Run		Easy	4.2 mi	35:28	8:30
8/22/2013	Run		Easy	5.2 mi	45:10	8:43
8/24/2013	Run		Easy	5.1 mi	45:38	8:53
8/25/2013	Run		Easy	9.1 mi	1:20:18	8:51
8/27/2013	Run		Easy	4.2 mi	36:56	8:49
8/30/2013	Run		Easy	6.3 mi	55:30	8:51
8/31/2013	Run		Easy	5.2 mi	43:39	8:27
8/31/2013	Run		Easy	5.2 mi	43:39	8:22
9/2/2013	Run		Easy	8.0 mi	1:10:29	8:52
9/4/2013	Run		Easy	6.3 mi	54:51	8:47
9/7/2013	Run		Easy	5.9 mi	53:55	9:07
9/8/2013	Run		Easy	11.1 mi	1:37:01	8:46
9/10/2013	Run		Easy	4.2 mi	35:06	8:22
9/13/2013	Run		Easy	5.2 mi	47:03	9:07
9/16/2013	Run		Easy	4.2 mi	36:47	8:51
9/21/2013	Run		Easy	5.1 mi	45:11	8:48
9/23/2013	Run		Easy	5.4 mi	45:00	8:21
9/25/2013	Run		Easy	5.4 mi	45:00	8:22
9/26/2013	Run		Easy	5.3 mi	45:02	8:29
9/27/2013	Run		Easy	5.5 mi	51:44	9:30
9/28/2013	Run		Easy	3.6 mi	30:00	8:19
9/29/2013	Run		Easy	8.4 mi	1:14:53	8:53
10/1/2013	Run		Easy	4.2 mi	35:33	8:30
10/3/2013	Run		Easy	4.1 mi	35:20	8:36
10/5/2013	Run		Easy	3.1 mi	26:03	8:30
10/6/2013	Run		Easy	5.1 mi	44:39	8:42
10/8/2013	Run		Easy	3.1 mi	26:20	8:33
10/11/2013	Run		Easy	3.1 mi	27:10	8:50
10/12/2013	Run		Easy	1.9 mi	16:58	8:56
10/13/2013	Run		Easy	13.1 mi	1:53:45	8:42
10/16/2013	Run		Easy	3.0 mi	26:16	8:39
10/19/2013	Run		Easy	3.1 mi	25:32	8:21
10/21/2013	Run		Easy	5.1 mi	44:14	8:39
10/24/2013	Run		Easy	4.1 mi	36:24	8:49
10/26/2013	Run		Easy	4.2 mi	35:20	8:30
10/27/2013	Run		Easy	8.5 mi	1:13:55	8:45
10/29/2013	Run		Easy	4.1 mi	35:23	8:33
11/1/2013	Run		Easy	4.2 mi	36:49	8:48
11/2/2013	Run		Easy	4.2 mi	37:11	8:56
11/3/2013	Run		Easy	8.2 mi	1:12:54	8:53
11/5/2013	Run		Easy	4.1 mi	36:03	8:44
11/5/2013	Run		Easy	4.1 mi	36:03	8:44
11/27/2013	Run		Easy	3.1 mi	28:32	9:07
11/28/2013	Run		Easy	3.2 mi	30:33	9:32
12/2/2013	Run		Easy	4.2 mi	36:30	8:46
12/3/2013	Run		Easy	4.2 mi	38:19	9:07
12/5/2013	Run		Easy	3.1 mi	28:26	9:14
12/8/2013	Run		Easy	5.1 mi	44:21	8:41
12/10/2013	Run		Easy	4.2 mi	37:41	8:59
12/12/2013	Run		Easy	3.1 mi	28:37	9:23
12/15/2013	Run		Easy	7.4 mi	1:07:00	9:07
12/17/2013	Run		Easy	4.2 mi	35:07	8:25
12/20/2013	Run		Easy	3.0 mi	27:00	8:57
12/22/2013	Run		Easy	10.4 mi	1:35:53	9:12
12/24/2013	Run		Easy	5.2 mi	45:54	8:55
12/25/2013	Run		Easy	7.2 mi	1:08:03	9:28
1/1/2014	Run		Easy	5.2 mi	47:03	9:05

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