4/8/2008
5:27 AM
6.2 mi
50:21
8:08 mi
ASICS Gel-2130 (10 2E#1)
6.2 mi GA in 50:21 (8:07 pace, AHR 158 with 6 x100m strides). First 2.2 miles with Tory at 8:35 then 4 mi at 7:50 (AHR 159). IRC 49F shorts and a tee!