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6/3/2005

5:15 AM

4 mi

36:42

9:11 mi

Equipment

No name (1)

Health

156 lb
165 bpm
1976

Weather

60 F
  • Map

Notes

COMMENTS: Drizzle. Leg felt better. Outside knee area had some pain which subsided after mile 2. Negative splits: 9:53, 9:18, 8:52, 8:36. Good run with Tory. Stretching and ice afterwards.

Comments