10/27/2007
6:30 AM
17.2 mi
2:29:39
8:43 mi
ASICS GT-2120 (26)
COMMENTS: 60F, 90%RH some drizzle
Good strong, low HR, fast pace run...but
some soreness in ham/buttt/groin left leg started about mile 16. Dissappeared after run.
Otherwise great.
The 15 mile part averaged 8:36 pace, AHR 150 ! BQ pace!