3/3/2006
5:30 AM
4 mi
39:59
10:00 mi
ASICS GT-2100 (10)
COMMENTS: Wore old shoes and focussed on heel strike. No pain in afflicted area for 4 miles! (Yea there were minor pains in shin, calf, ankle.. no big deal). Progress, I'll take it.
Static stretches after. No stops during . Tory saw deer.