Run: Easy Previous Next

7/3/2005

8:30 AM

4 mi

34:48

8:42 mi

Health

147.8 lb
160 bpm
186 bpm
44 bpm
1872

Weather

74 F
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Notes

COMMENTS: Nicely muggy 74F. Tory and I did easy 4 miles in 34:48 (8:42 pace) as mini taper for 4 on the 4th race tommorrow (Tory won't run it, just me.... sorry Tory!)

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