Run: Long Previous Next

8/3/2005

4:30 AM

13.4 mi

2:00:22

9:00 mi

Health

147.8 lb
156 bpm
6266

Weather

71 F
  • Map

Notes

COMMENTS: 71F, 94%Humidity, 69F dewpoint, real feel 77.

Not bad, felt cool. Med-long run 13.4 miles in 2 hrs (8:59/mile) last 5 with Tory (he didn't want to get up at 4:15!!!) Ther may have been wildlife but I wasn't awake enough to notice!

Felt great after.

Comments