Run: Easy Previous Next

9/8/2006

4:30 AM

2 mi

28:35

14:18 mi

Health

120 bpm
144 bpm

Weather

69 F
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Notes

COMMENTS: Ouch!

Out of bed, did not hurt to walk. First part of run was gimpy hobble followed by tightening of lower left leg muscles. Then pain severe ahd to stop, stretch, walk, jog, run, repeat. Made it back home and decided to try very short strides.

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