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Summary
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About Me
Run: Easy
Previous
Next
8/1/2007
Date
5:00 AM
Time
2.2 mi
Distance
20:16
Duration
9:13 mi
Pace
Equipment
ASICS GT-2120 (25)
Health
Weight
148.5 lb
Avg HR
145 bpm
Max HR
164 bpm
kilojoules
1034
Weather
Temperature
68 F
Map
Course
Pickett loop
Notes
COMMENTS: warm-up before tempo with Tory
Comments
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