Run: GA Previous Next

1/17/2008

11:00 AM

5 mi

44:38

8:56 mi

Health

153 lb
157 bpm
162 bpm
2422

Weather

33 F

Ratings

5 / 10
5 / 10
  • Map

Notes

A bit tired here. Traveling back from a business trip, I got stuck in Atlanta. I mean stuck. In the plane, on the tarmac for 7 hrs (watched 3 movies!) then pulled back to the gate and got dumped off at 1:30 am. There were de-icing delays because Atlanta had 0.6” of slushy snow! New boarding pass in hand at 3 am. Tried without success to sleep on airport benches until 5:30. Gave up on that and had breakfast then zombied on CNN til 8:30 flight. Back to Durham by 10:30 then 5 mile run with Tory in 33F wind driven rain in 44:38 (8:58 pace). Then lunch and off to work. Can I sleep now? I thought the run would be good practice in case I ever need to run after being up all night….hmm might come in handy.

Comments