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2/15/2007

5:15 AM

5 mi

45:31

9:07 mi

Health

150 lb
148 bpm
162 bpm
2375

Weather

20 F
  • Map

Notes

COMMENTS: 20F cold, wore shorts. Not bad with LS tee, Boomer tee, gloves, cap. Arms ok. Myrtle real feel should be warmer than 21-31F. Wind 3-6 to potentially 13 mpw SW Head wind in last 10K!

Comments