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11/28/2005

5:30 AM

4.2 mi

37:43

9:04 mi

Health

150 lb
151 bpm
1976

Weather

50 F
  • Map

Notes

COMMENTS: Nice running temp. Recovery run with Tory doing the hulon to cambridge to erwin then pickett hill back to garrett... 4.2 miles

Some short strides thrown in.

Comments