Run: Tempo Previous Next

7/8/2005

6:00 AM

6.2 mi

52:08

8:25 mi

Health

150 lb
2945

Weather

72 F
  • Map

Notes

COMMENTS: 72F, 90%Humidity--- cooler after Cindy storms last night/ Tory and I ran 6.2 mile tempo in 52:08 (8:25 pace). Mile splits were varied: 8:02, 8:31, 8:44, 8:20, 8:50, 8:05, 7:49 (for the .2). I promised myself that I would kick it up a bit in the last mile or so of every training run (just have to convince Tory!)

Comments