Notes
COMMENTS: Nice morning. Ran without Tory 1 mile WU (8:03/mi)
8X400 with .25 mi jogs between. Avg pace 6:40/mi. 1 mile WD (8:12/mi) Total 6 miles (8:57 avg). HR lower than last week's intervals! Saw two bunnies run across the road in front of me.