Notes
Ran noon with full sun 68F and breezy. Low humidity though. Wore LS Tee for added discomfort (heat acclimation). Not too bad. But HR was a bit higher. But pace was mainly in the 8:30's.
13 mi in 1:52:53 (8:41 pace, AHR 155, max 166). After run weighed 142.2 lbs!! OY
Felt stronger after a few hills until the end.