Run: Easy Previous Next

8/15/2006

5:30 AM

6 mi

59:53

9:59 mi

Health

148.6 lb
142 bpm
155 bpm
2823

Weather

73 F
  • Map

Notes

COMMENTS: 73F, 66F dewpoint. Sweated but felt fine, no drinks on run. Sweated 4.5 lbs

6 Magical Healing Miles TM in an hour with 142 AHR. All soreness in legs from weekend running went away "Magically"!

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