Run: Hill Previous Next

11/5/2005

7:15 AM

4 mi

35:20

8:50 mi

Health

166 bpm
183 bpm

Weather

50 F

Notes

COMMENTS: THE RUN: 4 miles Duke Forest hills with Tory. Great workout, need to do this more often to strengthen legs and cardio..

WILDLIFE: Driving there a deer crossed the road ahead of us... right at the yellow deer crossing sign.. pretty smart deer!

Comments