Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/1/2008 Run
Ragnar del Sol Relay
Race 5.2 mi 40:23 7:46
3/1/2008 Run
Ragnar del Sol Relay
Race 7.2 mi 59:01 8:12
3/1/2008 Run
Ragnar del Sol Relay
Warm-up 0.7 mi 7:21 11:09
2/29/2008 Run
Ragnar del Sol Relay
Race 5.4 mi 41:21 7:40
2/29/2008 Run
Ragnar del Sol Relay
Warm-up 0.8 mi 7:32 8:59
2/29/2008 Run
Ragnar del Sol Relay
Easy 6.4 mi 55:05 8:37