| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2004 |
Run |
Random Route |
Long |
9.0 mi |
1:25:53 |
9:33 |
 |
| 5/30/2004 |
Run |
Random Route |
Long |
9.0 mi |
1:25:41 |
9:32 |
|
| 6/8/2004 |
Run |
Random Route |
Easy |
4.1 mi |
37:59 |
9:20 |
|
| 8/8/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/11/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/12/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/13/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/15/2005 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 10/10/2005 |
Run |
Random Route |
Easy |
0.1 mi |
0:59 |
9:50 |
|
| 2/25/2006 |
Run |
Random Route |
Easy |
0.1 mi |
1:00 |
10:00 |
|
| 9/11/2006 |
Run |
Random Route |
Easy |
0.1 mi |
0:59 |
9:50 |
|
| 10/2/2006 |
Run |
Random Route |
Easy |
0.1 mi |
0:59 |
9:50 |
|
| 1/20/2007 |
Run |
Random Route |
Easy |
4.0 mi |
39:29 |
9:53 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
2.0 mi |
18:17 |
9:09 |
|
|