| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/17/2007 |
Yoga |
|
Default |
|
1:00:00 |
|
 |
| 3/23/2007 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 12/10/2006 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 12/7/2006 |
Yoga |
|
Default |
|
45:00 |
|
|
| 11/28/2006 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 11/26/2006 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 11/24/2006 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 3/15/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 3/1/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 2/22/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 2/15/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 2/1/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 1/25/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 1/18/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 1/11/2006 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 4/27/2007 |
Tri Challenge |
|
Default |
|
19:35 |
|
|
| 4/20/2007 |
Tri Challenge |
|
Default |
|
19:36 |
|
|
| 4/13/2007 |
Tri Challenge |
|
Default |
|
20:09 |
|
|
| 8/15/2007 |
Rounders |
|
Default |
|
1:00:00 |
|
|
| 4/9/2006 |
Pilates |
|
Default |
|
30:00 |
|
|
| 4/5/2006 |
Pilates |
|
Default |
|
45:00 |
|
|
| 4/1/2006 |
Pilates |
|
Default |
|
2:00:00 |
|
|
| 10/2/2007 |
Netball |
|
Default |
|
20:00 |
|
|
| 7/31/2007 |
Netball |
|
Default |
|
30:00 |
|
|
| 4/17/2007 |
Netball |
|
Default |
|
30:00 |
|
|
| 11/6/2008 |
Misc Cardio |
|
Default |
|
1:00:00 |
|
|
| 10/30/2008 |
Misc Cardio |
|
Default |
|
1:00:00 |
|
|
| 10/28/2008 |
Misc Cardio |
|
Default |
6.6 km |
1:00:00 |
14:36 |
|
| 10/24/2008 |
Misc Cardio |
|
Default |
|
55:00 |
|
|
| 10/23/2008 |
Misc Cardio |
|
Default |
|
50:00 |
|
|
| 10/21/2008 |
Misc Cardio |
|
Default |
|
35:00 |
|
|
| 10/16/2008 |
Misc Cardio |
|
Default |
|
20:00 |
|
|
| 10/10/2008 |
Misc Cardio |
|
Default |
|
30:00 |
|
|
| 10/7/2008 |
Misc Cardio |
|
Default |
|
30:00 |
|
|
| 8/13/2008 |
Misc Cardio |
|
Default |
|
1:10:00 |
|
|
| 7/10/2008 |
Misc Cardio |
|
Default |
|
1:05 |
|
|
| 6/27/2008 |
Misc Cardio |
|
Default |
|
1:00:00 |
|
|
| 6/19/2008 |
Misc Cardio |
|
Default |
|
1:00:00 |
|
|
| 5/13/2008 |
Misc Cardio |
|
Default |
|
40:00 |
|
|
| 4/30/2008 |
Misc Cardio |
|
Default |
|
40:00 |
|
|
| 4/29/2008 |
Misc Cardio |
|
Default |
|
40:00 |
|
|
| 4/22/2008 |
Misc Cardio |
|
Default |
|
40:00 |
|
|
| 3/13/2008 |
Misc Cardio |
|
Default |
|
35:00 |
|
|
| 3/11/2008 |
Misc Cardio |
|
Default |
|
1:00:00 |
|
|
| 12/21/2006 |
Misc Cardio |
|
Default |
|
10:00 |
|
|
| 12/15/2006 |
Misc Cardio |
|
Default |
|
30:00 |
|
|
| 10/3/2006 |
Misc Cardio |
|
Default |
2.3 mi |
30:43 |
13:18 |
|
| 1/21/2009 |
Elliptical |
|
Default |
|
15:00 |
|
|
| 2/27/2006 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 7/16/2008 |
Run |
Golden Acre Park |
Cross Country |
2.8 mi |
21:52 |
7:58 |
|
| 2/17/2008 |
Run |
Otley Chevin |
Cross Country |
4.3 mi |
37:01 |
8:32 |
|
| 1/26/2008 |
Run |
Northern Cross Country Championships |
Cross Country |
8.0 km |
39:16 |
7:54 |
|
| 3/4/2007 |
Run |
Eccleshill Cross Country |
Cross Country |
5.0 mi |
50:00 |
10:00 |
|
| 1/28/2007 |
Run |
Otley Chevin |
Cross Country |
4.5 mi |
40:10 |
8:56 |
|
| 12/17/2006 |
Run |
Cross Country - Shaw Cross |
Cross Country |
5.1 mi |
49:17 |
9:41 |
|
| 7/13/2009 |
Run |
Armley Park Short |
Club run |
3.5 mi |
28:50 |
8:15 |
|
| 7/6/2009 |
Run |
Hawksworth, Daisy Woods, Spen Lane |
Club run |
4.7 mi |
38:58 |
8:15 |
|
| 7/1/2009 |
Run |
Meanwood Valley, St Chads |
Club run |
6.6 mi |
58:11 |
8:46 |
|
| 6/15/2009 |
Run |
Armley and Bramley Parks |
Club run |
5.8 mi |
49:58 |
8:34 |
|
| 6/8/2009 |
Run |
Hawksworth, Daisy Woods, Spen Lane |
Club run |
4.8 mi |
41:16 |
8:42 |
|
| 4/15/2009 |
Run |
Hawkswood, Daisy woods, Cookridge, Horsforth |
Club run |
7.8 mi |
1:08:55 |
8:53 |
|
| 4/8/2009 |
Run |
Canal Misc |
Club run |
3.4 mi |
29:24 |
8:36 |
|
| 3/23/2009 |
Run |
Armley Park |
Club run |
6.4 mi |
54:38 |
8:32 |
|
| 3/18/2009 |
Run |
Christmas Lights Run |
Club run |
4.4 mi |
36:01 |
8:09 |
|
| 3/16/2009 |
Run |
Cookridge |
Club run |
6.7 mi |
57:05 |
8:29 |
|
| 3/11/2009 |
Run |
Kirkstall 10k backwards |
Club run |
6.5 mi |
54:00 |
8:19 |
|
| 2/23/2009 |
Run |
Headingley Loop |
Club run |
4.4 mi |
38:02 |
8:45 |
|
| 2/16/2009 |
Run |
Headingley Loop |
Club run |
4.4 mi |
37:52 |
8:33 |
|
| 2/11/2009 |
Run |
Headingley Loop |
Club run |
7.2 mi |
59:53 |
8:22 |
|
| 2/4/2009 |
Run |
Kirkstall 10k backwards |
Club run |
7.8 mi |
1:07:52 |
8:46 |
|
| 1/14/2009 |
Run |
Myrtle Hill |
Club run |
6.4 mi |
54:22 |
8:29 |
|
| 12/22/2008 |
Run |
Time Trial |
Club run |
3.0 mi |
25:26 |
8:29 |
|
| 12/17/2008 |
Run |
Horsforth, Broadgate Lane, Butcher Hill, Queenswood Drive |
Club run |
7.1 mi |
59:21 |
8:22 |
|
| 12/9/2008 |
Run |
Christmas Lights Run |
Club run |
6.8 mi |
55:43 |
8:12 |
|
| 11/24/2008 |
Run |
Fartlek Route |
Club run |
5.7 mi |
47:40 |
8:23 |
|
| 11/5/2008 |
Run |
Broad lane, rodley, horsforth |
Club run |
7.2 mi |
1:03:46 |
8:50 |
|
| 10/29/2008 |
Run |
Leeds/Bradford Road, Stanningley Road, Armley Ridge Road |
Club run |
5.7 mi |
51:31 |
9:03 |
|
| 9/15/2008 |
Run |
A65, Newlay, Leeds Bradford Road |
Club run |
4.1 mi |
35:27 |
8:37 |
|
| 9/10/2008 |
Run |
Canal, Clarendon Road, Otley Road |
Club run |
7.4 mi |
1:00:06 |
8:09 |
|
| 9/3/2008 |
Run |
Hawkswood, Daisy woods, Cookridge, Horsforth |
Club run |
8.0 mi |
1:11:21 |
8:53 |
|
| 8/27/2008 |
Run |
Canal Misc |
Club run |
7.9 mi |
1:04:58 |
8:11 |
|
| 8/6/2008 |
Run |
Hawkswood, Daisy woods, Cookridge, Horsforth |
Club run |
7.8 mi |
1:10:08 |
9:00 |
|
| 8/4/2008 |
Run |
Meanwood Valley avoiding myrtle hill |
Club run |
6.6 mi |
58:29 |
8:50 |
|
| 7/15/2008 |
Run |
Canal Misc |
Club run |
6.0 mi |
48:48 |
8:08 |
|
| 7/14/2008 |
Run |
Canal Misc |
Club run |
8.4 mi |
1:07:57 |
8:07 |
|
| 7/9/2008 |
Run |
Hawksworth Woods, Ring Road, Otley Road |
Club run |
6.1 mi |
48:15 |
7:57 |
|
| 6/30/2008 |
Run |
Kirkstall Abbey Trail Race |
Club run |
7.4 mi |
1:02:38 |
8:27 |
|
| 6/23/2008 |
Run |
Armley Park |
Club run |
5.0 mi |
44:34 |
8:55 |
|
| 6/18/2008 |
Run |
Shaggy Sheep |
Club run |
7.7 mi |
1:04:20 |
8:22 |
|
| 6/4/2008 |
Run |
Becketts Park, Weetwood, Adel Church, Spen Lane |
Club run |
5.6 mi |
47:50 |
8:33 |
|
| 5/19/2008 |
Run |
Canal Misc |
Club run |
4.0 mi |
31:38 |
7:55 |
|
| 5/14/2008 |
Run |
Hawksworth Woods, Ring Road, Otley Road |
Club run |
5.2 mi |
43:14 |
8:22 |
|
| 5/12/2008 |
Run |
Meanwood Valley, St Chads |
Club run |
6.1 mi |
54:53 |
9:00 |
|
| 5/7/2008 |
Run |
Canal Misc |
Club run |
5.2 mi |
43:07 |
8:20 |
|
| 4/28/2008 |
Run |
Canal Misc |
Club run |
5.4 mi |
44:04 |
8:07 |
|
| 4/23/2008 |
Run |
Canal Misc |
Club run |
5.7 mi |
47:47 |
8:21 |
|
| 4/21/2008 |
Run |
Canal Misc |
Club run |
7.2 mi |
59:17 |
8:15 |
|
| 4/9/2008 |
Run |
Time Trial |
Club run |
2.8 mi |
24:06 |
8:44 |
|
| 4/7/2008 |
Run |
Canal Misc |
Club run |
4.2 mi |
34:14 |
8:07 |
|
| 3/31/2008 |
Run |
Leeds/Bradford Road, Stanningley Road, Armley Ridge Road |
Club run |
4.0 mi |
35:05 |
8:51 |
|