Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/9/2006 Weights           1/11/2006 Yoga   Default   1:30:00   1/11/2006 Weights           1/13/2006 Weights           1/16/2006 Weights           1/18/2006 Weights           1/18/2006 Yoga   Default   1:30:00   1/20/2006 Weights           1/23/2006 Weights           1/25/2006 Yoga   Default   1:30:00   1/25/2006 Weights           1/27/2006 Swim   Back Stroke   40:00   1/30/2006 Weights           2/1/2006 Weights           2/1/2006 Yoga   Default   1:30:00   2/3/2006 Swim   Back Stroke   45:00   2/7/2006 Weights           2/9/2006 Swim   Breast Stroke   45:00   2/15/2006 Yoga   Default   1:30:00   2/16/2006 Swim   Breast Stroke   40:00   2/20/2006 Weights           2/22/2006 Yoga   Default   1:30:00   2/22/2006 Weights           2/27/2006 Elliptical   Default   30:00   3/1/2006 Yoga   Default   1:30:00   3/2/2006 Weights           3/6/2006 Weights           3/8/2006 Weights           3/10/2006 Swim   Breast Stroke   45:00   3/14/2006 Weights           3/15/2006 Yoga   Default   1:30:00   3/16/2006 Swim   Breast Stroke   45:00   3/22/2006 Weights           3/23/2006 Bike   Hill 6.8 km 13:00 3:06 3/24/2006 Swim   Breast Stroke   40:00   3/28/2006 Weights           3/31/2006 Swim   Breast Stroke   30:00   4/1/2006 Pilates   Default   2:00:00   4/3/2006 Weights           4/5/2006 Pilates   Default   45:00   4/6/2006 Weights           4/9/2006 Pilates   Default   30:00   4/11/2006 Weights           5/2/2006 Weights           5/4/2006 Weights           5/22/2006 Weights           5/22/2006 Swim   Breast Stroke   20:00   5/30/2006 Bike   Hill 5.8 km 10:00 2:47 6/1/2006 Swim   Breast Stroke   45:00   6/5/2006 Swim   Breast Stroke   30:00   6/10/2006 Swim   Breast Stroke   25:00   6/12/2006 Swim   Breast Stroke   30:00   6/12/2006 Weights           6/14/2006 Swim   Breast Stroke   30:00   6/19/2006 Swim   Breast Stroke   25:00   6/19/2006 Weights           6/26/2006 Weights           6/26/2006 Swim   Breast Stroke   20:00   7/3/2006 Swim   Breast Stroke   30:00   7/3/2006 Weights           7/24/2006 Weights           7/31/2006 Swim   Breast Stroke   45:00   8/1/2006 Bike   Hill 10.3 km 20:00 3:07 8/6/2006 Bike   Hill 9.2 km 20:00 3:30 8/6/2006 Weights           8/7/2006 Bike   Hill 7.7 km 15:00 3:09 8/13/2006 Swim   Breast Stroke   30:00   8/21/2006 Swim   Breast Stroke   25:00   8/22/2006 Bike   Hill 10.6 km 20:00 3:02 9/4/2006 Weights           9/4/2006 Swim   Breast Stroke   25:00   9/18/2006 Swim   Breast Stroke   25:00   10/3/2006 Misc Cardio   Default 2.3 mi 30:43 13:18 10/3/2006 Weights           10/6/2006 Swim   Breast Stroke   30:00   10/18/2006 Swim   Breast Stroke   30:00   10/19/2006 Weights           10/23/2006 Swim   Breast Stroke   20:00   10/24/2006 Weights           10/25/2006 Swim   Breast Stroke   40:00   11/6/2006 Swim   Breast Stroke   30:00   11/7/2006 Weights           11/9/2006 Weights           11/20/2006 Swim   Breast Stroke   30:00   11/21/2006 Weights           11/22/2006 Swim   Breast Stroke   35:00   11/23/2006 Weights           11/24/2006 Yoga   Default   1:00:00   11/26/2006 Yoga   Default   1:00:00   11/27/2006 Swim   Breast Stroke   40:00   11/28/2006 Yoga   Default   1:00:00   11/28/2006 Weights           11/29/2006 Swim   Breast Stroke   45:00   11/30/2006 Weights           12/4/2006 Weights           12/5/2006 Weights           12/6/2006 Swim   Breast Stroke   30:00   12/7/2006 Yoga   Default   45:00   12/10/2006 Yoga   Default   1:00:00   12/11/2006 Swim   Breast Stroke   35:00