| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2008 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
38:53 |
8:57 |
 |
| 8/17/2007 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
37:43 |
8:35 |
|
| 8/14/2007 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
38:13 |
8:42 |
|
| 8/10/2007 |
Run |
Oakwood via lake and back |
Fartlek |
4.4 mi |
35:21 |
8:03 |
|
| 7/24/2007 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
37:44 |
8:35 |
|
| 3/24/2007 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
36:05 |
8:13 |
|
| 9/14/2006 |
Run |
Oakwood via lake and back |
Easy |
4.2 mi |
41:49 |
9:52 |
|
| 9/12/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
43:30 |
9:54 |
|
| 8/23/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
41:22 |
9:25 |
|
| 8/15/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
41:53 |
9:32 |
|
| 8/14/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
45:31 |
10:21 |
|
| 8/10/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
39:31 |
8:59 |
|
| 7/20/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
39:28 |
8:59 |
|
| 7/6/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
40:48 |
9:17 |
|
| 7/4/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
41:53 |
9:32 |
|
| 6/29/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
39:43 |
9:02 |
|
| 6/22/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
40:09 |
9:08 |
|
| 3/26/2006 |
Run |
Oakwood via lake and back |
Easy |
4.4 mi |
39:48 |
9:03 |
|