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Workouts

Summary

Date	Activity	Type	Distance	Duration	Pace
12/12/2006	Weights
12/13/2006	Swim	Breast Stroke		30:00
12/14/2006	Weights
12/15/2006	Misc Cardio	Default		30:00
12/18/2006	Swim	Breast Stroke		40:00
12/19/2006	Weights
12/21/2006	Misc Cardio	Default		10:00
12/22/2006	Swim	Breast Stroke		40:00
1/8/2007	Swim	Breast Stroke		30:00
1/9/2007	Weights
1/10/2007	Swim	Breast Stroke		30:00
1/11/2007	Weights
1/15/2007	Weights
1/16/2007	Weights
1/17/2007	Swim	Breast Stroke		45:00
1/18/2007	Swim	Breast Stroke		35:00
1/22/2007	Swim	Breast Stroke		40:00
1/23/2007	Weights
1/24/2007	Swim	Breast Stroke		45:00
1/25/2007	Weights
1/29/2007	Swim	Breast Stroke		45:00
1/30/2007	Weights
1/31/2007	Swim	Breast Stroke		50:00
2/1/2007	Weights
2/6/2007	Swim	Breast Stroke		40:00
2/7/2007	Weights
2/8/2007	Weights
2/12/2007	Swim	Breast Stroke		40:00
2/13/2007	Weights
2/14/2007	Swim	Breast Stroke		50:00
2/19/2007	Swim	Breast Stroke		45:00
2/21/2007	Swim	Breast Stroke		55:00
2/22/2007	Weights
2/26/2007	Swim	Breast Stroke		50:00
2/27/2007	Weights
2/28/2007	Swim	Mixed		1:00:00
3/1/2007	Weights
3/5/2007	Swim	Breast Stroke		45:00
3/6/2007	Weights
3/7/2007	Swim	Mixed		1:00:00
3/8/2007	Weights
3/9/2007	Bike	Hill	8.2 km	15:00	2:58
3/12/2007	Swim	Breast Stroke		1:00:00
3/13/2007	Weights
3/14/2007	Swim	Mixed		1:00:00
3/15/2007	Weights
3/19/2007	Swim	Breast Stroke		1:00:00
3/20/2007	Weights
3/21/2007	Swim	Mixed		1:00:00
3/22/2007	Weights
3/23/2007	Yoga	Default		1:00:00
3/26/2007	Swim	Breast Stroke		1:00:00
3/27/2007	Weights
3/28/2007	Swim	Mixed		1:00:00
3/29/2007	Weights
4/2/2007	Swim	Breast Stroke		1:00:00
4/3/2007	Weights
4/4/2007	Swim	Mixed		1:00:00
4/10/2007	Weights
4/11/2007	Swim	Mixed		1:00:00
4/12/2007	Weights
4/13/2007	Tri Challenge	Default		20:09
4/16/2007	Swim	Mixed		1:15:00
4/17/2007	Netball	Default		30:00
4/17/2007	Weights
4/18/2007	Swim	Mixed		1:00:00
4/19/2007	Weights
4/20/2007	Tri Challenge	Default		19:36
4/23/2007	Swim	Breast Stroke		1:00:00
4/24/2007	Weights
4/27/2007	Weights
4/27/2007	Tri Challenge	Default		19:35
4/30/2007	Swim	Breast Stroke		1:00:00
5/2/2007	Swim	Breast Stroke		1:00:00
5/3/2007	Weights
5/5/2007	Swim	Breast Stroke		30:00
5/9/2007	Swim	Breast Stroke		1:00:00
5/10/2007	Weights
5/14/2007	Swim	Breast Stroke		1:00:00
5/15/2007	Weights
5/16/2007	Swim	Breast Stroke		45:00
5/17/2007	Yoga	Default		1:00:00
5/21/2007	Swim	Breast Stroke		30:00
5/22/2007	Weights
5/23/2007	Swim	Breast Stroke		30:00
6/7/2007	Swim	Breast Stroke		1:00:00
6/8/2007	Weights
6/11/2007	Swim	Mixed		1:00:00
6/12/2007	Weights
6/13/2007	Swim	Breast Stroke		45:00
6/14/2007	Weights
6/18/2007	Swim	Breast Stroke		1:00:00
6/19/2007	Weights
6/20/2007	Swim	Mixed		1:00:00
6/21/2007	Weights
6/25/2007	Swim	Breast Stroke		1:00:00
6/27/2007	Swim	Breast Stroke		1:00:00
7/2/2007	Swim	Breast Stroke		1:00:00
7/3/2007	Weights
7/4/2007	Swim	Breast Stroke		1:00:00