Run: Hill Previous Next

1/10/2024

5:30 PM

6 mi

58:50

9:49 mi

Health

178 lb
135 bpm
147 bpm
57 bpm
3382

Weather

43 F

Notes

Didn't feel like I had it tonight but I was happy to keep up with Larry and Diane. 280. Feet of elevation. Burned off 776 calories. Started off easy 10:46 then started to pick it up. 9:57. 10:07. Faster 9:33. 9:35 fast finish 8:52

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