4/8/2024
5:30 AM
5 mi
56:40
11:20 mi
Another hard but good run with Allison and Diane. 11:33. 11:22. 11:15. 11:22. 11:11. Burned off 720 calories. Best pace. 9:49. Cadence. 169/280. Speed. 5.3/6.1