Notes
Good run started with Katherine Diane Rick and Larry 3.2m. & Out 10:05. 9:54. 9:54. 9:45. 9:27. 9:25. Then. Katherine was done. Headed to beginning of path got. Back to school Diane was done 8m 9:33. 9:42 kept running with Larry then his. Hip starting bothering him he stopped at 9.25 o got in 10m last. 2m. 10:04. 9:35. Burned off 1224. Calories. 182 Feet of elevation