Notes
Good run!! 2m solo. 9:44 9:20. Then ran with Diane and Larry from the school to the end of the path Litchfield sand and gravel 5m out and back. 10:34. 10:09. 9:58. 9:37. 9:59 10:00. 9:52. 9:51 9:47. 9:50. Then ran 2m solo 9:43. 9:34. 292. Feet of elevation. Burned off 1750. Calories